We often eat so fast that we miss the signal that we are getting full.

Slow down your eating pace and clinical studies indicate that people eat significantly less.

By eating slowly, you will recognize when you are getting full and be better able to avoid overeating.

Kit contains:

• 4oz (1/2 cup) bowl with lid
• Slow down fork
• Slow down spoon
• The most slippery pair of chopsticks we could find!

To help you slow down and eat smaller portions.

• Slow Down! (Your eating pace)
• Eat Less!
• Lose Weight!
• And feel just better.®!