What’s better than fajitas? Tacos! These Chicken Fajita Tacos with Avocado Crema are loaded with flavor, color, and just the right amount of crunch. Plus, they’re loaded with fiber, thanks to just better.® Prebiotic Fiber, making them a perfect fit for Healthy Aging Month.
The grilled chicken, sautéed peppers, and onions are bursting with fresh flavor, and the creamy avocado crema ties it all together to support your gut and heart health.
Let’s get right into how this simple dish can help you stay vibrant and strong!
Why This Recipe is Perfect for Healthy Aging
Chicken: Lean and full of protein, chicken provides the building blocks your body needs to maintain muscle mass and keep you energized as you age. Plus, it’s a great source of B vitamins, which support overall health and energy production.
Bell Peppers: These colorful beauties are loaded with antioxidants, particularly vitamin C, which helps protect your cells and support your immune system. They’re also full of fiber, adding another layer of gut support to this recipe.
Onions: Onions are rich in prebiotics that fuel the good bacteria in your gut, supporting digestion and promoting overall wellness. They also add a sweet, savory depth to the tacos that’s hard to resist.
Avocado: Avocados are packed with healthy fats that support heart and brain health. They’re also a good source of fiber, making them the perfect creamy addition to our tacos. With just better.® Prebiotic Fiber mixed into the avocado crema, you’ll get even more gut-friendly fiber.
Ingredients
Chicken Fajitas:
2 boneless, skinless chicken breasts cut into strips
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
1 tbsp avocado oil
2 tsp chili powder
1 tsp cumin
1 tsp garlic powder
½ tsp smoked paprika
Salt and pepper to taste
Tortillas of your choice (whole wheat, spinach, or corn are great options!)
Avocado Crema:
2 ripe avocados
1 lime, juiced
2 tbsp Greek yogurt or sour cream
1 tsp garlic powder
4 Tbsp just better.® Prebiotic Fiber
Sea salt to taste
Directions
Prepare the Chicken Fajitas:
Heat the avocado oil in a large skillet over medium-high heat. Add the chicken strips, season with chili powder, cumin, garlic powder, smoked paprika, salt, and pepper.
Sauté until the chicken is cooked through, about 6-8 minutes.
Sauté the Vegetables:
In the same pan, add the sliced bell peppers and onions. Cook until they’re soft and slightly charred, about 5 minutes.
Make the Avocado Crema:
In a bowl, mash the avocados with lime juice, Greek yogurt, garlic powder, and salt. Stir in the just better.® Prebiotic Fiber until thoroughly combined. The crema should be smooth and creamy.
Assemble the Tacos:
Warm your tortillas, then layer on the chicken, sautéed peppers and onions, and a generous dollop of avocado crema.
Serve and Enjoy:
Serve your chicken fajita tacos with extra lime wedges and cilantro for a fresh finish!
Serving Suggestions
Pair these tacos with a light side salad or roasted veggies for an even more nutrient-packed meal. You can also offer extra avocado crema on the side for dipping or use it as a spread on sandwiches or wraps later in the week.
Cooking with just better.® Prebiotic Fiber
Adding just better.® Prebiotic Fiber to your meals is a simple way to meet your high-fiber goals without changing the flavor or texture of your favorite food or drinks. This allows you to enjoy all the benefits of prebiotic fiber—like better gut health, improved digestion, and support for weight management—while still enjoying the foods you love.
Whether you’re looking to add more fiber to your diet or simply want to enjoy tasty, healthy meals, these chicken fajita tacos are a great way to do both!
Healthy meal planning doesn’t have to be complicated or boring. With recipes like these Chicken Fajita Tacos, you can enjoy delicious, fiber-rich meals that support your gut health and keep you feeling vibrant. Give them a try this week, and let us know what you think!
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