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Triglycerides Demystified: Nourishing Your Body, Protecting Your Heart

Triglycerides Demystified: Nourishing Your Body, Protecting Your Heart

Learn the essentials of maintaining healthy triglyceride levels with practical lifestyle tips. Discover how small adjustments can significantly support heart health and improve your overall well-being.

just better.® Recipe of the Week: Savory Spicy Sweet: High Fiber Healthy Fat Snacks

just better.® Recipe of the Week: Savory Spicy Sweet: High Fiber Healthy Fat Snacks

With National Nutrition Month in full swing, we’re celebrating the harmonious blend of prebiotic fiber and healthy fats with a trio of snacks that not only satisfy your taste buds but also boost your health. From savory delights and spicy kicks to sweet treats, these recipes are here to transform snack time into a nutrient-rich experience. 

just better.® Together: The Power of Healthy Fats & Prebiotic Fiber

just better.® Together: The Power of Healthy Fats & Prebiotic Fiber

This week's blog spotlights a crucial pairing for our well-being: essential healthy fats and vital prebiotic fiber. This duo is key to enhancing our health and offers a comprehensive approach to nourishment and wellness. 

just better.® Recipe of the Week: Hearty Vegetable Goulash

just better.® Recipe of the Week: Hearty Vegetable Goulash

Parents everywhere are on the never-ending search for the perfect mix of nutritious and kid-friendly meals. With this in mind, we've crafted a recipe that’s sure to make vegetables exciting for your little ones, all wrapped up in a nutritious, fiber-rich package: Hearty Vegetable Goulash. Grab your aprons because this dish is perfect for a FUN, all-hands-on-deck family cooking experience! 

Fiber Rich Kids: Building Healthy Habits Early

Fiber Rich Kids: Building Healthy Habits Early

It's National Nutrition Month, and at the heart of our mission is a commitment to helping families everywhere raise Fiber Rich Kids! Nutritious meal planning can have a profound impact on a child’s growth, development, and long-term health.  We’re here to guide you through the ins and outs of adding more fiber to your little one’s meal plan, ensuring they grow up strong and healthy and have every opportunity to thrive.

just better.® Recipe of the Week: Fiber-Fueled Proffee Cold Brew

just better.® Recipe of the Week: Fiber-Fueled Proffee Cold Brew
Perfect for a morning boost or an afternoon lift, this blend of cold brew, protein, and just better.® Prebiotic Fiber is a delicious way to meet your fiber goals. 🤩 Plus, we've included an easy cold brew recipe to get you started. Ready to brew up some goodness?

Living Fiber-Rich: An Ally in the Fight Against Obesity

Living Fiber-Rich: An Ally in the Fight Against Obesity
This week, we're highlighting fiber's vital role in obesity management, spotlighting its benefits for individuals post-weight loss surgery and those on GLP-1 therapies.

Discover how prebiotic fiber helps with weight management and boosts the efficacy of treatment plans. This informative piece is brimming with insights to enhance your weight loss journey through the transformative power of fiber! 💪

just better.® Recipe of the Week: Sweet Potato Dark Chocolate Chip Cookies

just better.® Recipe of the Week: Sweet Potato Dark Chocolate Chip Cookies

Ready to whip up some kitchen magic? Healthy baking is at your fingertips today with a recipe destined to be an instant favorite: Sweet Potato Dark Chocolate Chip Cookies. With a perfect blend of wholesome goodness, irresistible flavor, and no refined sugar in sight, these cookies are sure to steal the show!  

Prevention Starts With Self-Care: A Self-Check To-Do List

Prevention Starts With Self-Care: A Self-Check To-Do List

Performing regular self-check assessments is the key to self-care. You have the power to influence your health trajectory and to catch potential issues before they escalate. Early detection is key in managing and preventing conditions such as cancer, heart disease, diabetes, and obesity. These health challenges are often preventable and treatable —when identified early. Get your self-check to-do list here! 

just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

We are flipping for pancakes this week! It's all about experimenting with new flavors and ingredients to discover healthier ways to indulge in this versatile favorite! Introducing, just better.® Heart Happy Buckwheat Pancakes!

Is Your Gut the Key to a Stronger Heart? Action Plan For Heart Health

A cloth heart with a small key laying on top of it.

This week’s blog aims to illuminate the vital role that mindful eating and healthy routines play in sustaining a healthy heart. 💚 If you’re a regular reader of our blog, you already know that we’re going to make an intriguing gut microbiome connection, and we’re not going to disappoint you this week! 😃 

just better.® Recipe of the Week: Love You, Berry Much Spritzer

just better.® Recipe of the Week: Love You, Berry Much Spritzer

This week, we're bringing a unique blend of romance and wellness right to your glass with our just better.® Recipe of the Week. 🍷 Raise your glasses to a red wine cocktail with fresh or frozen berries enriched with the gut-loving goodness of just better.® Prebiotic Fiber. 🍷