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Fiber + GLP-1: Supporting Natural Pathways and Today’s Therapies

A dark surface with highfiber food at the top. Text overlay reads: Fiber + GLP-1: Supporting Natural Pathways

Not all fiber is created equal. Fermentable prebiotic fiber fuels your gut bacteria to release GLP-1, helping you feel fuller, manage cravings, and naturally stabilize your blood sugar. 

just better.® Recipe of the Week: Fibermaxxed Spicy Guacamole

Spicy guacamole surrounded by ingredients for the dip.

Give your guac a gut-healthy glow-up! Our just better.® spicy guacamole recipe takes flavor to the next level with a fibermaxxing twist you’ll want to try at your next snack spread. 

From Fiber Gap to Fibermaxxing: Practical Tips for a Fiber-Rich Lifestyle

An array of high-fiber foods. Text overlay reads: Practical Tips for a Fiber-Rich Lifestyle.

From fiber gap to fibermaxxing — learn what it means to live fiber-rich. Discover why most adults aren’t meeting the 30g/day goal, how it impacts health, and simple, everyday ways to close the gap. Includes recipes from our just better.® test kitchen to help you get started.  💚

Fiber-Rich Strawberry Banana Freezer Pops: Family Fun for Everyone (the pups, too!)

Fiber-Rich Strawberry Banana Freezer Pops in molds with fresh strawberries and bananas.

Cool, Creamy, & Pup-Approved! Celebrate National Dog Month with a refreshing treat the whole family can enjoy—yes, even your pup! These strawberry banana freezer pops are fiber-rich, creamy, and perfect for hot summer days. 

Constipation in Older Adults: What Finally Worked for One Family

A woman holds hands with an elderly woman.

A story of relief, hope, and the kind of care that makes a real difference. See how one woman helped her elderly mother find comfort after months of constipation—starting with a gentle once-daily dose of just better.® prebiotic fiber.  

Prebiotic Savory Oats with Eggs + Greens: A Fibermaxxing Breakfast Favorite

Prebiotic Savory Oats with Eggs + Greens with a dark background with various ingredients scattered.

Fibermaxxing just got a savory upgrade! This high-protein breakfast bowl is packed with fiber, healthy fats, and flavor—starring oats, eggs, and just better.® prebiotic fiber. It’s cozy, gut-healthy, and totally crave-worthy.

The Fibermaxxing Trend: A just better.® Guide to Closing the Fiber Gap

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Fibermaxxing is trending—and we are HERE for it! Learn what it means, why it matters, and how to close the fiber gap gently and effectively with just better.® prebiotic fiber. This blog breaks it all down and gives you real tips you can use to fibermaxx your day. 💚

just better.® Recipe of the Week: Grilled Peaches with Cinnamon-Infused Greek Yogurt & Gooseberries

Prebiotic Grilled Peaches with Cinnamon-Infused Greek Yogurt with Gooseberries

Grilled peaches meet creamy probiotic Greek yogurt in this refreshing summer recipe—spiced with Ceylon cinnamon, topped with gooseberries, and stirred with just better.® prebiotic fiber for invisible digestive support. A sweet, satisfying way to nourish your gut all season long!

Smart & Safe Grilling: Minimize Toxins, Nourish Your Gut

Meat and vegetable kababs on a barbeque grill.

Discover science-backed grilling tips to cut harmful HCAs and PAHs—and learn simple ways to stir just better.® prebiotic fiber into marinades, sauces, dressings, and more for invisible digestive support.

just better.® Recipe of the Week: Prebiotic Summer Harvest Baked Beans

A wooden bowl of veggie baked beans with a wooden spoon on a pale wood surface.

Celebrate National Baked Beans Month with a fresh take on a classic! Our Prebiotic Summer Harvest Baked Beans are loaded with colorful veggies and nourishing prebiotic fiber to support gut, heart, and metabolic health, without changing the comforting flavors you love. It’s perfect for BBQ season, meal prepping, or enjoy as a hearty side dish. 

Your GLP-1 FAQ Guide: What You Need to Know

Text overlay: Your GLP-1 FAQ Guide. Background: Healthy Foods on a dark surface.

Curious about GLP-1 and how it connects to cravings, fullness, blood sugar, and weight management? This clear, practical FAQ breaks down what GLP-1 is, how it works, and how gut health, fiber, and daily choices can support your body’s natural GLP-1 pathways.

just better.® Recipe of the Week: High-Protein, Fiber-Fueled Blueberry Muffins

Several freshly baked blueberry muffins on a wooden surface with fresh scattered blueberries nearby.

Gluten-free blueberry muffins with a nourishing twist! Our high-protein, fiber-fueled muffins are soft, naturally sweet, and simple to make. A delicious way to add more prebiotic fiber to your day while enjoying a classic treat.