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Visceral fat may be hidden, but its impact on health is all too real! 🎃 In this blog, we uncover the “scary truth” behind this sneaky fat, why it poses a unique health risk, and how to keep it in check. From balancing blood sugar to building gut health, these tips are all treats—no tricks! 👻 

Celebrate National Rice Month without compromising your carb-conscious goals! Discover the health benefits of white and brown rice, learn how to enjoy them mindfully, and find out how just better.® Prebiotic Fiber can help you manage blood sugar levels while still enjoying your favorite rice dishes. Learn all tips, tricks, and delicious ways to keep rice on your plate and your health in check!

Looking for a carb-conscious meal that doesn't compromise on flavor? Try our Prebiotic Poke Bowl! Our fresh and vibrant recipe combines rice, sushi-grade salmon (or tofu), crisp veggies, and the added benefits of just better.® Prebiotic Fiber. Perfect for National Rice Month, this dish supports your gut health and helps maintain steady blood sugar levels. 

Uncover the secrets to optimizing your energy and managing weight with our latest blog on metabolic health! Learn how balancing blood sugar and choosing the right foods can make a big difference. Plus, see how just better.® Prebiotic Fiber can help you reach your metabolic health goals. 

Learn the essentials of maintaining healthy triglyceride levels with practical lifestyle tips. Discover how small adjustments can significantly support heart health and improve your overall well-being.

This week, we're highlighting fiber's vital role in obesity management, spotlighting its benefits for individuals post-weight loss surgery and those on GLP-1 therapies.

Discover how prebiotic fiber helps with weight management and boosts the efficacy of treatment plans. This informative piece is brimming with insights to enhance your weight loss journey through the transformative power of fiber! 💪

There's a common misconception that only people who have diabetes need to worry about their blood sugar levels. But here’s a fact that might surprise you: fluctuations in blood sugar can impact everyone’s health. Learn why everyone should be mindful of their blood sugar, get helpful, practical tips for managing your blood sugar, and how just better.® Prebiotic Fiber can help maintain that crucial balance. 

Managing a healthy weight often takes center stage in our quest for a healthy lifestyle. However, achieving and maintaining a healthy weight is a journey far beyond counting calories. It involves a holistic approach that touches upon many aspects of our daily lives. From the quality of our sleep to the nature of the foods we consume, from how we handle stress to our daily hydration habits, every choice we make profoundly impacts our weight management goals.