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5 Daily Habits to Support Natural GLP-1 Pathways

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Small, consistent habits can support your body’s natural GLP-1 pathways. From fiber-rich meals and hydration to balanced plates, movement, and rest—learn how daily choices influence appetite, blood sugar, and energy. Discover how just better.® prebiotic fiber makes closing the fiber gap simple.

Fibermaxxing Unlocked: Appetite & Craving Control

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Cravings are NOT about willpower—they’re about biology. Learn how fibermaxxing helps reduce snack attacks and keeps you feeling fuller for longer!

Fiber + GLP-1: Supporting Natural Pathways and Today’s Therapies

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Not all fiber is created equal. Fermentable prebiotic fiber fuels your gut bacteria to release GLP-1, helping you feel fuller, manage cravings, and naturally stabilize your blood sugar. 

Your GLP-1 FAQ Guide: What You Need to Know

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Curious about GLP-1 and how it connects to cravings, fullness, blood sugar, and weight management? This clear, practical FAQ breaks down what GLP-1 is, how it works, and how gut health, fiber, and daily choices can support your body’s natural GLP-1 pathways.

Cortisol Is Trending. The Gut-Brain Impact Is Bigger Than You Think

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Stress can affect everything from sleep to mood to metabolism—and cortisol might be at the center of it all. This post explores how gut health, fiber, and daily habits can support a more steady response to stress.

 

The Science of Satiety: How Prebiotic Fiber Helps You Feel Full

The Science of Satiety: How Prebiotic Fiber Helps You Feel Full

Discover the science of satiety! Learn how prebiotic fiber supports the natural connection between your gut, brain, and appetite, helping you feel fuller and more satisfied for longer. Explore practical tips for reaching your dietary fiber goals and achieving healthy weight goals with just better.® prebiotic fiber. 💪💚

The Scary Truth About Visceral Fat

The Scary Truth About Visceral Fat
Visceral fat may be hidden, but its impact on health is all too real! 🎃 In this blog, we uncover the “scary truth” behind this sneaky fat, why it poses a unique health risk, and how to keep it in check. From balancing blood sugar to building gut health, these tips are all treats—no tricks! 👻 

National Rice Month: The Carb-Conscious Edition

National Rice Month: The Carb-Conscious Edition
Celebrate National Rice Month without compromising your carb-conscious goals! Discover the health benefits of white and brown rice, learn how to enjoy them mindfully, and find out how just better.® Prebiotic Fiber can help you manage blood sugar levels while still enjoying your favorite rice dishes. Learn all tips, tricks, and delicious ways to keep rice on your plate and your health in check!

just better.® Recipe of the Week: Prebiotic Poke Bowl

just better.® Recipe of the Week: Prebiotic Poke Bowl

Looking for a carb-conscious meal that doesn't compromise on flavor? Try our Prebiotic Poke Bowl! Our fresh and vibrant recipe combines rice, sushi-grade salmon (or tofu), crisp veggies, and the added benefits of just better.® Prebiotic Fiber. Perfect for National Rice Month, this dish supports your gut health and helps maintain steady blood sugar levels. 

Metabolic Health: Blood Sugar Balance & Healthy Weight Management

Metabolic Health: Blood Sugar Balance & Healthy Weight Management
Uncover the secrets to optimizing your energy and managing weight with our latest blog on metabolic health! Learn how balancing blood sugar and choosing the right foods can make a big difference. Plus, see how just better.® Prebiotic Fiber can help you reach your metabolic health goals. 

Triglycerides Demystified: Nourishing Your Body, Protecting Your Heart

Triglycerides Demystified: Nourishing Your Body, Protecting Your Heart

Learn the essentials of maintaining healthy triglyceride levels with practical lifestyle tips. Discover how small adjustments can significantly support heart health and improve your overall well-being.

Living Fiber-Rich: An Ally in the Fight Against Obesity

Living Fiber-Rich: An Ally in the Fight Against Obesity
This week, we're highlighting fiber's vital role in obesity management, spotlighting its benefits for individuals post-weight loss surgery and those on GLP-1 therapies.

Discover how prebiotic fiber helps with weight management and boosts the efficacy of treatment plans. This informative piece is brimming with insights to enhance your weight loss journey through the transformative power of fiber! 💪