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Creamy, fiber-rich, and naturally sweet—this easy overnight oats recipe comes together with ripe banana, chia seeds, chopped almonds, and just better.® prebiotic fiber. It’s perfect for prepping ahead and enjoying any time of day.

Celebrate National Ranch Water Day with a fiber-friendly twist on this West Texas classic! Our Prebiotic Ranch Water recipe features blanco tequila, fresh lime, bubbly Topo Chico, and our not-to-secret ingredient. Saddle up, it’s Ranch Water season—only just better.®!

Celebrate National Carrot Day with a cozy snack-worthy spin on a classic: Carrot Cake Oatmeal Cookies! These soft and chewy cookies bring all the flavor you love—with a fiber-rich twist. Don’t skip the optional cream cheese topping! 🥕

Celebrate National Sauce Month and National Peanut Month with a bold, fiber-rich twist on a takeout favorite. This spicy peanut sauce uses peanut butter powder for a lighter profile and just better.® prebiotic fiber—giving your gut something to celebrate, too. Stir, dip, or drizzle your way to deliciousness.

Crispy on the edges, soft in the center, and packed with fiber—this high-fiber Chilla (savory chickpea pancake) is a must-try! Made with resistant starch-rich chickpea flour and a scoop of just better.® prebiotic fiber, it’s a gut-friendly, blood sugar-friendly dish that’s perfect for meal prep. Get the full recipe and fuel your day with fiber!

Think muffins can’t be savory and nutritious? Think again! Our Fiber-Rich Spinach & Feta Muffins are fluffy, wholesome, and made with Greek yogurt, spinach, and just better.® prebiotic fiber. Perfect as a satisfying breakfast, snack, or a tasty side—these muffins deliver a fresh spin on fiber-friendly baking.

Cozy, comforting, and fiber-rich, our Prebiotic Chickpea & Greens Soup is the perfect way to warm up your week and fuel your National Nutrition Month goals. With hearty chickpeas, fresh greens, and just better.® prebiotic fiber stirred right into the broth, every spoonful supports your gut health and helps keep blood sugars balanced. It’s simple, satisfying, and the perfect recipe to keep in rotation during the just better.® Nutrition Month Fiber Intake Challenge!

🥞 Celebrate National Pancake Month with a fiber-rich twist! Our just  better.® Lemon Ricotta Sheet Pan Pancakes are vibrant and packed with gut-healthy goodness. No flipping required—simply mix, bake, and enjoy! Plus, we’re topping them with a naturally sweet, high-fiber blueberry compote for the ultimate breakfast upgrade. Get the recipe now! 

Banana Bread at Work, Dude? Oh Yeah! This protein-packed, gut-friendly banana bread is the upgrade your snack game needs! Made with cottage cheese for extra protein, almond flour for a wholesome texture, and just better.® prebiotic fiber for a gut-healthy boost—it’s a next-level take on a classic favorite. Bake a loaf, bring it to work, and watch it disappear! 😋 

A love-at-first-bite kind of meal! This creamy and savory butter bean dish is full of rich flavors and a velvety finish. Made with sun-dried tomatoes, garlic, and just better.® prebiotic fiber, it’s a Valentine’s-worthy recipe you’ll want to make again and again. Will you say YES to Marry Me Butter Beans? 🥰 Get the recipe now!

Big flavors, fiber-rich bites—game day, just better.®! 🏈 Super Bowl snacks should bring the flavor and keep you feeling great long after the final play. This lineup has everything—crispy, spicy, creamy, and crunchy—all with a fiber-rich upgrade. Check out these winning recipes and see how just better.® prebiotic fiber makes every bite a smart play.

Soup season calls for something just better.® 🍲 Celebrate National Homemade Soup Day with cozy, fiber-rich recipes that nourish and satisfy. Stir in just better.® prebiotic fiber for a simple way to support gut and heart health—one warm and comforting bowl at a time.