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Gluten-free blueberry muffins with a nourishing twist! Our high-protein, fiber-fueled muffins are soft, naturally sweet, and simple to make. A delicious way to add more prebiotic fiber to your day while enjoying a classic treat.

Refreshing, fiber-friendly hydration for summer? YES! Discover three infused water recipes featuring fresh fruit, herbs, and just better.® prebiotic fiber to help support gut and immune health while you sip. Perfect for hot days and hydration routines that need a flavorful boost.

Kids asking for snacks all day? We’ve rounded up our favorite fiber-rich recipes to help you keep things fun, filling, and nourishing—without a sugar crash in sight. From creamy dips to cool treats and dinner staples, each one includes just better.® prebiotic fiber for a little extra digestive support all summer long.

Guest Spot Feature! Chef Healthy Henry brings us a creative take on fiber-rich baking with his Matcha-Moringa Almond Butter Cookies featuring just better.® prebiotic fiber. See how simple ingredients and bold flavors come together for a nourishing treat.

Cool, creamy, and gut-friendly—this chilled cucumber soup is a summer refresh done right. With just better.® prebiotic fiber stirred in, it transforms a traditionally low-fiber dish into a microbiome-supportive meal you’ll want to keep on repeat. Perfect for light lunches, backyard parties, or whenever it’s too hot to cook.

This colorful soba noodle stir-fry brings together a rainbow of gut-friendly veggies, satisfying noodles, and our Spicy Peanut Sauce made with just better.® prebiotic fiber. It’s a plant-forward, customizable meal that supports microbial diversity—and makes healthy eating feel anything but boring. 

This fresh, colorful salsa brings together sweet fruit, crisp veggies, and a fiber-friendly upgrade the whole family will love. It’s quick, kid-approved, and the perfect way to snack smarter with just better.® nutrition!

Planning a picnic, potluck, or sunny brunch? This roundup features 9 fresh salads and 3 easy DIY dressings made with just better.® prebiotic fiber. Full of flavor, color, and nourishing ingredients, these recipes are perfect for sharing all season long.

This calming smoothie bowl blends blueberries, coconut, and chia for a creamy, cooling recipe that supports gut health and a more balanced stress response. With just better.® prebiotic fiber stirred in, it’s a fresh, fiber-rich way to support whole-body wellness.

These Veggie Egg Muffins are colorful, protein-rich, and filled with fresh vegetables—plus a scoop of just better.® prebiotic fiber stirred right into the egg mixture. A simple way to support your gut and stay nourished, any time of day.

Celebrate the season with a fresh, colorful salad. Our Roasted Asparagus Spring Salad is tossed with orzo, bright veggies, and a creamy lemon-dill dressing made with just better.® prebiotic fiber. A perfect prep-ahead option for lunches, dinners, or spring gatherings.

This week’s recipe is a kid-friendly chocolate zucchini bread that’s soft, rich, and simple to make. It’s a great option for snack time, lunchboxes, or weekends at home—and it’s made with fiber-forward ingredients that support gut health in every slice.