Happy Hanukkah! As we light the candles and celebrate the Festival of Lights, there’s no better way to honor tradition than with a fresh twist on a beloved classic: Latkes!
This week, we’re bringing you a Cauliflower and Potato Herb Latke recipe that’s crispy, flavorful, and fiber-rich. Infused with gut-friendly ingredients like garlic, onions, and just better.® prebiotic fiber, this recipe lets you savor every bite while supporting your health goals.
What makes this recipe just better.®?
Cauliflower and Potatoes: A perfect match! With their vitamins and antioxidants, cauliflower adds a light, nutritious element, while potatoes provide the familiar starchy texture and comforting flavor that make latkes a classic favorite. Together, they create a delicious balance of tradition with a fiber-forward twist.
Prebiotic Garlic and Onions: These timeless ingredients bring bold flavor to your latkes while supporting gut health. Naturally rich in prebiotics, garlic and onions fuel our beneficial gut bacteria, helping them thrive and maintain a balanced microbiome. By encouraging the growth of these helpful bacteria, they contribute to better digestion, improved immunity, and overall gut function, making them a flavorful and functional addition to this dish.
Fresh Herbs: Dill, parsley, and chives elevate these latkes with vibrant colors and fresh, aromatic flavors. Dill adds a hint of tangy sweetness, parsley offers a mild earthiness, and chives bring a subtle onion-like zest. Together, they brighten the dish visually while creating a well-rounded flavor profile that perfectly complements the savory base of the latkes.
just better.® prebiotic fiber: The ideal ingredient for increasing the fiber content of your latkes while keeping the flavors and textures you love intact! just better.® fiber brings gut health benefits without changing the taste or texture of your favorite foods—making it a simple way to elevate the nutritional value of your everyday recipes.
Cauliflower and Potato Prebiotic Herb Latkes
Ingredients
2 cups grated cauliflower (squeeze out excess water)
2 cups grated potatoes (russet or Yukon gold)
1 small onion, finely grated
2 cloves garlic, minced
¼ cup just better.® prebiotic fiber
2 large eggs, beaten
⅓ cup oat flour or whole-wheat flour
2 tablespoons fresh dill, chopped
2 tablespoons fresh parsley, chopped
Salt & Pepper to taste
Avocado oil (for frying)
Directions
Prep the Veggies: In a large bowl, combine the grated cauliflower and potatoes. Use a clean kitchen towel to squeeze out as much liquid as possible.
Prepare the Fiber Mixture: In a small bowl, beat the eggs and stir in the just better.® prebiotic fiber until fully dissolved. Set aside.
Combine the Ingredients: In a large bowl, mix the grated onion, minced garlic, oat flour, dill, parsley, salt, and pepper. Pour in the egg and fiber mixture and stir until evenly combined.
Form the Latkes: Scoop about 2 tablespoons of the mixture into your hands and form into small, flat patties. Approximately 12 to 15 latkes.
Heat the Oil: Heat a thin layer of avocado oil in a large skillet over medium heat.
Fry to Perfection: Fry the latkes in batches, about 2–3 minutes per side, until golden brown and crispy. Transfer to a paper towel-lined plate to drain excess oil.
Keep Warm: Place the finished latkes on a baking sheet in a 200°F oven to stay warm while cooking the remaining batches.
Serving Suggestions
Serve these Cauliflower and Potato Herb Latkes hot with your favorite toppings. Classic sour cream and applesauce are always a hit, but you can also try Greek yogurt, fresh lemon zest, or a dollop of guacamole for a modern twist.
Cooking with just better.® Prebiotic Fiber
Cooking with just better.® prebiotic fiber is as simple as stirring it in! Our single-ingredient prebiotic soluble fiber dissolves completely, so you enjoy all the health benefits without altering the flavor or texture of your favorite foods and drinks. It’s the perfect addition to this latke recipe, making your holiday celebrations delicious and gut-friendly.
This Hanukkah, bring something new to the table with these crispy, golden Cauliflower and Potato Herb Latkes. They’re everything you love about traditional latkes, with a fiber-rich upgrade to keep you feeling satisfied and balanced.
Let’s celebrate health, tradition, and the joy of coming together. From all of us at just better.®, Happy Hanukkah!
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