just better.® Recipe of the Week: Rustic Prebiotic Pizza Sauce

by just better.®️ January 17, 2025

Rustic Prebiotic Pizza Sauce:
A National Pizza Week Recipe

A rustic background of tomato sauce ingredients on a wooden surface with a cast iron pan full of sauce.

Pizza isn’t just a crowd-pleaser—it’s a tradition. It’s National Pizza Week, and we’re giving your pizza sauce a fiber-rich upgrade with our Rustic Prebiotic Pizza Sauce.

Made with hearty, wholesome ingredients and the addition of just better.® prebiotic fiber, this recipe balances bold flavors with the wellness benefits your body deserves.

And the best part? It’s simple to make, powered by fiber, bursting with aromatic spices, and versatile enough to enjoy on your favorite pizza creations—crust or no crust!

Let’s explore the ingredients that make this sauce special:

A line up of 4 pictures each with the spotlight ingredients: Green Bell Peppers, Tomatoes, Ceylon Cinnamon, Garlic, and just better prebiotic fiber.

Ingredient Spotlight

🫑 Green Bell Pepper: This ingredient puts the rustic in the sauce. Finely chopped green bell peppers bring a hint of natural sweetness and a touch of crunch, enhancing the sauce's texture and flavor. Packed with vitamin C and antioxidants, they add freshness and a hearty, homemade feel to every bite.

🍅 Crushed Tomatoes: The foundation of any great pizza sauce, crushed tomatoes provide rich flavor and natural sweetness. By reserving some of their juices, you can control the sauce’s consistency, keeping it perfectly rustic and thick.

🥫 Tomato Paste: For an extra punch of rich tomato flavor and thickness, tomato paste is the key. Its concentrated nature helps create a sauce that’s perfectly hearty and robust, ensuring every bite is full of bold, satisfying flavor.

🪵Ceylon Cinnamon: This unexpected addition replaces sugar, lending a warm, subtle sweetness that enhances the natural flavors of the tomatoes. Incorporating more Ceylon cinnamon into your meals can support healthy blood sugar levels, provide antioxidants, and add anti-inflammatory benefits. It’s a versatile spice that pairs beautifully with savory and sweet dishes.

JBB Fun Fact: Ceylon cinnamon, often called “true cinnamon,” differs from cassia cinnamon in both flavor and composition. Ceylon is a finer powder that is sweeter and contains lower levels of coumarin, a natural compound that can be harmful in large amounts. This makes Ceylon cinnamon a flavorful and health-conscious choice for everyday use!

🧄 Garlic: What’s a pizza sauce without garlic? This aromatic staple does more than add bold, savory flavor—it’s loaded with health benefits. Garlic contains natural prebiotic properties that support a healthy gut and compounds like allicin. Allicin helps promote heart health and supports a strong immune system. Sautéed to perfection, it’s the flavorful foundation of this rustic sauce and a nutritional ally in your kitchen.

🌿 just better.® prebiotic fiber: Our not-to-secret ingredient, just better.® prebiotic fiber adds all the gut-healthy benefits without changing the sauce’s flavor or texture. It’s a simple way to make all your recipes fiber-rich, helping to balance blood sugars, promote fullness, and support overall digestive health.

Now that we’ve uncovered what makes each ingredient shine, it’s time to bring them all together in this flavorful, high-fiber recipe!

A rustic background of tomato sauce ingredients on a wooden surface with a ceramic bowl of tomato sauce.

Rustic Prebiotic Pizza Sauce Recipe

Ingredients

2 tbsp avocado oil

4 cloves garlic, minced

1 green bell pepper, finely chopped

1 (28 oz) can of crushed tomatoes (reserve half the juices)

1 (6 oz) can tomato paste

1/4 tsp Ceylon cinnamon

1 tsp salt

1/2 tsp freshly cracked black pepper

1 tbsp Italian seasoning

1/2 tsp onion powder

1/4 cup just better.® prebiotic fiber

Directions

Heat avocado oil in a deep skillet or sauce pot over medium heat. Add minced garlic and sauté for 1 minute, until soft and fragrant.

Stir in the chopped green bell pepper and cook for 3–4 minutes, until softened.

Add crushed tomatoes and tomato paste, reserving half the juices from the crushed tomatoes. Stir until thoroughly combined.

Mix Ceylon cinnamon, salt, black pepper, Italian seasoning, and onion powder. Stir thoroughly to incorporate all the flavors.

Bring the sauce to a gentle simmer over medium-high heat, then reduce the heat to low. Cover and let it simmer for 20–30 minutes, stirring occasionally to prevent sticking and to allow the flavors to deepen.

Remove the lid and stir in just better.® prebiotic fiber until completely dissolved. Let the sauce simmer uncovered for an additional 2–3 minutes to thicken.

Remove from heat and let cool slightly before spreading on your pizza dough or storing it for later use.

Notes

Reserving and gradually adding the tomato juices allows for better control over the thickness of the sauce, ensuring it’s rustic and hearty rather than watered down.

The green bell pepper enhances the flavor and texture, giving the sauce a rustic and fresh twist.

Store extra sauce in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

A plate of pizza made with eggplant slices instead of pizza crust on a light surface.

Creative Ways to Enjoy Rustic Prebiotic Pizza Sauce

Pizza doesn’t have to be one-size-fits-all! Here are some versatile and delicious ways to enjoy your favorite flavors while keeping your meal satisfying:

Whole-Grain Crust: Opt for a whole-grain crust to add dietary fiber and more nutrients to your pizza. It’s a classic option with a wholesome upgrade that pairs perfectly with our sauce.

Cauliflower Crust: Cauliflower crusts are an excellent choice for a plant-based option. They’re light, veggie-forward, and still sturdy enough to hold your favorite toppings.

Crustless Pizza Bowls: Skip the crust altogether and layer your pizza favorites into a bowl! Start with a base of our sauce, add roasted veggies, protein, and cheese, then bake for a comforting, gut-friendly meal.

Veggie Rounds: Turn roasted sweet potato slices, zucchini rounds, or eggplant slices into mini pizza bases. Top with our rustic sauce, cheese, and your favorite toppings for a colorful, twist on traditional pizza.

Personal Flatbreads: Use whole-grain pita, naan, or tortilla as a simple pre-made base for individual pizzas. Spread on the sauce, add toppings, and bake for a quick and satisfying meal for the whole family.

No matter how you choose to enjoy it, our Rustic Prebiotic Pizza Sauce is the perfect complement to any pizza creation. Get creative and make it your own! Tag us on Instagram and Facebook; we LOVE seeing your ideas for making your favorite foods just better.®!

Enjoy Your Pizza Night

Pizza nights bring people together, turning an ordinary meal into a cherished family tradition. With a high-fiber lifestyle, all foods can find a place on your plate, offering endless ways to balance flavor and nutrition.

Adding more prebiotic soluble fiber to your routine brings flexibility and joy to how you eat and drink. Enjoying your favorite foods becomes even more satisfying when they are enriched with wholesome, high-fiber ingredients. With just better.® prebiotic fiber, every meal can be both delicious and nourishing while supporting your healthy living goals.

Live just better.®!

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