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Smart Pairings for Your Favorite Summer Fruits
Ready to refresh your plate this season? Discover the best summer fruits to enjoy with smart pairing tips that help you stay satisfied and energized while keeping meals fiber-rich. Your sunny-day guide to enjoying fruit with balance is here!
What to Know About Pre-Diabetes (and Why Your Gut Health Matters)
The glucose conversation often starts too late. In this post, we take a closer look at pre-diabetes—how it develops, the surprising ways glucose affects energy, cravings, and mood, and how gut health plays a role in stabilizing blood sugar long before diabetes ever enters the picture.
Flour Power: 5 Starch-Resistant Flours
Not all flours are the same! Some contain resistant starch, a unique fiber that supports gut health, digestion, and blood sugar balance. This guide highlights five starch-resistant flours that bring more to your recipes.
Fiber First Lifestyle: Your Diabetes Prevention Toolkit
National Rice Month: The Carb-Conscious Edition
just better.® Recipe of the Week: Prebiotic Poke Bowl
Looking for a carb-conscious meal that doesn't compromise on flavor? Try our Prebiotic Poke Bowl! Our fresh and vibrant recipe combines rice, sushi-grade salmon (or tofu), crisp veggies, and the added benefits of just better.® Prebiotic Fiber. Perfect for National Rice Month, this dish supports your gut health and helps maintain steady blood sugar levels.