News

Fibermaxxing is trending—and we are HERE for it! Learn what it means, why it matters, and how to close the fiber gap gently and effectively with just better.® prebiotic fiber. This blog breaks it all down and gives you real tips you can use to fibermaxx your day. 💚

Curious about GLP-1 and how it connects to cravings, fullness, blood sugar, and weight management? This clear, practical FAQ breaks down what GLP-1 is, how it works, and how gut health, fiber, and daily choices can support your body’s natural GLP-1 pathways.

It’s Alzheimer’s & Brain Awareness Month! Research continues to point to the gut as a key player in maintaining long-term brain health. We’re examining the connection between gut health, fiber, blood sugar, and cognitive function—including why some researchers are calling Alzheimer’s “Type 3 diabetes.” Discover how daily fiber intake can support the gut-brain axis and how just better.® fits into the picture.

The glucose conversation often starts too late. In this post, we take a closer look at pre-diabetes—how it develops, the surprising ways glucose affects energy, cravings, and mood, and how gut health plays a role in stabilizing blood sugar long before diabetes ever enters the picture.

Why does gut diversity matter? This post breaks down how variety—on your plate and in your microbiome—supports digestion, immune health, and long-term wellness. Plus, simple ways to feed your gut community with colorful foods and just better.® prebiotic fiber.

Colorectal cancer rates are rising fast in Gen X, Millennials, and Gen Z — and fiber could be part of the solution. Learn why gut health matters more than ever for young adults, how diet fuels risk, and the powerful role fiber plays in protecting your colon. Whether you’re looking to protect your own health or understand the connection between fiber and cancer prevention, this is one conversation you don’t want to miss.

Unlock the mysteries of your microbiome with our Gut Health Glossary! From foundational terms to cutting-edge insights, this guide simplifies the science of gut health, giving you the tools to take control of your well-being. 🤓 

Did you know that too much salt can disrupt your gut health? Discover how high-sodium diets affect your microbiome, the subtle signs your diet may be too salty, and practical tips for reducing sodium without sacrificing flavor. Your gut deserves the best—find out how to support it with simple, effective changes.

Modern diets high in sugar and low in fiber are linked to a rise in colon cancer among young people. Our latest blog explores how these diets harm gut health and increase cancer risk. Learn about the surprising link between energy drinks and colorectal cancer. Don't miss this essential read—your health could depend on it! Discover the protective role of fiber and practical steps to improve your health.