News

A story of relief, hope, and the kind of care that makes a real difference. See how one woman helped her elderly mother find comfort after months of constipation—starting with a gentle once-daily dose of just better.® prebiotic fiber.  

Discover science-backed grilling tips to cut harmful HCAs and PAHs—and learn simple ways to stir just better.® prebiotic fiber into marinades, sauces, dressings, and more for invisible digestive support.

Daily choices can help prevent chronic diseases. Learn how a fiber-rich routine supports weight, heart, and digestive health for just better.® long-term wellness.

It’s Alzheimer’s & Brain Awareness Month! Research continues to point to the gut as a key player in maintaining long-term brain health. We’re examining the connection between gut health, fiber, blood sugar, and cognitive function—including why some researchers are calling Alzheimer’s “Type 3 diabetes.” Discover how daily fiber intake can support the gut-brain axis and how just better.® fits into the picture.

The glucose conversation often starts too late. In this post, we take a closer look at pre-diabetes—how it develops, the surprising ways glucose affects energy, cravings, and mood, and how gut health plays a role in stabilizing blood sugar long before diabetes ever enters the picture.

Stress can affect everything from sleep to mood to metabolism—and cortisol might be at the center of it all. This post explores how gut health, fiber, and daily habits can support a more steady response to stress.

Blood pressure regulation starts in the gut. Discover how short-chain fatty acids (SCFAs), produced when gut bacteria ferment fiber, help support cardiovascular health—and how just better.® prebiotic fiber fits into your daily routine to support whole-body wellness.

Colorectal cancer rates are rising fast in Gen X, Millennials, and Gen Z — and fiber could be part of the solution. Learn why gut health matters more than ever for young adults, how diet fuels risk, and the powerful role fiber plays in protecting your colon. Whether you’re looking to protect your own health or understand the connection between fiber and cancer prevention, this is one conversation you don’t want to miss.

Research suggests that a high-fiber lifestyle may lower the risk of certain cancers by supporting a healthy gut microbiome, regulating inflammation, and balancing hormones. But here’s the thing—most of us don’t get enough. Learn how fiber fits into cancer prevention and simple ways to add more to your daily routine.