Constipation in Older Adults: What Finally Worked for One Family

What You’ll Learn in This Post

This case study highlights the real-life impact of just better.® prebiotic fiber on chronic constipation in older adults. You’ll learn how one woman found gentle, daily relief within a week of starting just better.®, how our dietitian founder’s personal support made all the difference, and what makes this fiber different from other options. We’ll also share helpful guidance for those caring for aging adults who are struggling with regularity, along with tips for gentle digestive support that works. 

Constipation in Older Adults:
What Finally Worked for One Family 

At JUST BETTER BRANDS, we believe that small, consistent steps can change everything—especially when they’re rooted in real care. We recently received a message from a customer that reminded us why this work matters so much. It was personal. It was hopeful. And it was a powerful testament to what can happen when someone who’s been suffering quietly finally gets the support they deserve.

This is the story of a mother and daughter who found their way to relief—together.

A Familiar Struggle

A loving, concerned daughter had been watching her mother suffer for quite some time. At first, it was just the occasional discomfort. But over time, it became clear that this wasn’t a passing issue—it was chronic constipation that left her mom going only once every five days.

The nights were the worst. Pain would settle in after dark, disrupting her rest and chipping away at her energy and well-being. Even on the days she did have a bowel movement, it was difficult, uncomfortable, and incomplete. And like so many others who struggle with constipation, she rarely talked about it outside the family. But her daughter saw the toll it was taking.

Desperate to help, she learned about just better.® prebiotic fiber from a client—and she reached out to our team for guidance.  

A Conversation Rooted in Care

Our founder, a registered dietitian nutritionist, personally connected with her to talk about her mother’s situation and offer suggestions on how to begin gently. They discussed how to introduce fiber slowly, how to take it, and what to expect over the first week or two.

What followed was a thoughtful conversation—rooted in care, not sales—that helped her feel confident supporting her mom through those first days.

The order was placed. The product arrived. And her mom started that Monday.

Relief Comes Quickly—But Gently

By Thursday or Friday of that same week, something shifted.

Her mom, who had previously waited five days between bowel movements, started going every day. Not only that—she no longer had to strain. The pain that had disrupted her nights began to fade. Her sleep improved. Her energy returned. Her attitude lifted.

In her daughter’s words:

“She even told me that she goes to the bathroom, doesn't have to push hard & is surprised at how much she went. She looks forward to a bowel movement.”

For someone who had been in pain for so long, it was more than a physical change—it was emotional. She felt better, lighter, and more in control. And her daughter, witnessing the transformation, was moved to share their story of relief with us through a kind and thoughtful email. 

Sharing Hope with Others

Before her mom even saw results, the daughter had already been talking about just better.® with others. But once the changes became clear, she started sharing the information more intentionally—with friends, colleagues, and clients. 

She told us:

“Your product gives HOPE—and in times of distress
and discomfort, people need that.”

That simple sentence has stayed with us.

Because that’s the heart of what we do. This isn’t just about fiber. This is about restoring quality of life in a way that’s gentle, science-backed, and effective. 

What This Means for Others

Constipation in older adults is far more common than people realize. It often results from a combination of slowed digestion, reduced mobility, medications, and dietary changes. Unfortunately, the common solutions—like harsh laxatives or fiber supplements filled with additives—can make things worse.

just better.® prebiotic fiber is different. It’s made from one single ingredient: Non-GMO Soluble Corn Fiber (That’s it!). just better.® is gentle and works naturally with the body. There’s no gas. No bloating. And because it dissolves completely and can be stirred into any food or drink, no grit! It’s easy to take—especially for those who need a solution that’s simple and effective.

For this mother, the shift happened in just a few days. That’s not always the case—but with consistent daily use, relief is possible. And sustainable. 

What We’re Here For

We’re sharing this story with deep gratitude because it reminds us of why we are here—not just to sell a product, but to walk with people through some of the most frustrating and isolating health challenges they face: tummy troubles. 

When someone reaches out for help, they deserve more than a generic solution. They deserve time, care, and follow-through. That’s what our team gave this customer. And it’s what we strive to offer every day to everyone in the just better.® community.

💚 If someone in your life is struggling with constipation—especially an aging parent, partner, or friend—know that help is here. Reach out. We’re listening. 

Live… just better.®!