News
Gut Health and Breast Cancer: What New Research Reveals
Breast Cancer Awareness Month is the perfect time to highlight research that connects gut health and breast cancer progression. Explore how early detection saves lives and why scientists are paying close attention to the gut health connection.
5 Daily Habits to Support Natural GLP-1 Pathways
Small, consistent habits can support your body’s natural GLP-1 pathways. From fiber-rich meals and hydration to balanced plates, movement, and rest—learn how daily choices influence appetite, blood sugar, and energy. Discover how just better.® prebiotic fiber makes closing the fiber gap simple.
Fibermaxxing for Mood and Energy: The Gut-Brain + Stamina Connection
Discover how fibermaxxing supports your gut-brain connection for better mood, steady energy, and lasting stamina. This blog shares how fiber-rich meals help reduce energy crashes, improve focus, and fuel both your mind and body—with practical ways to hit your 30-gram daily fiber goal and feel the difference.
Constipation in Older Adults: What Finally Worked for One Family
A story of relief, hope, and the kind of care that makes a real difference. See how one woman helped her elderly mother find comfort after months of constipation—starting with a gentle once-daily dose of just better.® prebiotic fiber.
5 Simple Ways to Support Your Gut While Traveling
Travel season is here! From long flights to unpredictable meals, routines shift fast. This week, we’re sharing five simple ways to keep your gut adventure-ready and sidestep the dreaded “travel tummy.”
5 Things You Can Do This Spring to Improve Your Physical Wellness
Spring is a great time to check in on your physical wellness and reconnect with daily habits that support your body. From sunlight and hydration to fiber, movement, and rest—this blog shares five realistic ways to feel more energized and grounded all season long.
Gut Feeling: Nutrition and Stress Response
Feeling overwhelmed? Your gut might be, too. April is Stress Awareness Month, and we’re exploring how nutrition supports emotional resilience. Learn how blood sugar, gut health, and daily food choices impact stress—and discover simple, food-first strategies to help you feel more balanced from the inside out.
Show Yourself Some Love: National Self-Check Month
February is National Self-Check Month, a reminder to stay proactive with your health through early detection and simple daily habits. Taking care of yourself today is an investment in your future. 💚 Learn how to make self-checks part of your healthy living routine.
Fitness Nutrition: How Prebiotic Fiber Supports Your Goals
Your fitness goals deserve the right fuel. Discover how smart nutrition and prebiotic fiber work together to support steady energy, better recovery, and long-term performance—helping you stay focused and ready for your next workout.
Four (More) Clues: It’s Time to Prioritize Your Gut Health
Living With Crohn's and Colitis
Uncover the essentials of effectively managing Crohn's Disease and Colitis, explore the transformative Low FODMAP approach, and discover why just better.® Prebiotic Fiber stands out as your perfect gut companion.
High-Quality Sleep: The Key to Better Health
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