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Discover science-backed grilling tips to cut harmful HCAs and PAHs—and learn simple ways to stir just better.® prebiotic fiber into marinades, sauces, dressings, and more for invisible digestive support.

Ready to refresh your plate this season? Discover the best summer fruits to enjoy with smart pairing tips that help you stay satisfied and energized while keeping meals fiber-rich. Your sunny-day guide to enjoying fruit with balance is here!

Why does gut diversity matter? This post breaks down how variety—on your plate and in your microbiome—supports digestion, immune health, and long-term wellness. Plus, simple ways to feed your gut community with colorful foods and just better.® prebiotic fiber.

What exactly is plant-based eating? We’re breaking down the basics, busting myths, and sharing how plant-forward meals support gut health and overall wellness. No pressure, no perfection—just a realistic approach to eating more plants your way.

Soluble fiber slows things down. Insoluble fiber keeps things moving. Together, they’re your gut’s clean-up crew—and this blog shows exactly how they work. Learn how to support digestion, blood sugar, and microbiome health with high-fiber foods and the gentle help of just better.® prebiotic fiber.

Not all flours are the same! Some contain resistant starch, a unique fiber that supports gut health, digestion, and blood sugar balance. This guide highlights five starch-resistant flours that bring more to your recipes.

Soup season calls for something just better.® 🍲 Celebrate National Homemade Soup Day with cozy, fiber-rich recipes that nourish and satisfy. Stir in just better.® prebiotic fiber for a simple way to support gut and heart health—one warm and comforting bowl at a time.