When the weather calls for something warm and satisfying, nothing beats a homemade bowl of soup. It’s nourishing, comforting, and easy to make in big batches—perfect for fueling your body while embracing cozy moments. And with just better.® prebiotic fiber stirred in, every spoonful works to support digestion, balance blood sugars, and keep you feeling full and satisfied.
The Benefits of Homemade Soup
There’s something special about a pot of homemade soup simmering on the stove. Not only does it fill the kitchen with comforting aromas, but it also gives you complete control over ingredients, flavors, and nutrition.
Store-bought soups often come with excess sodium, preservatives, and additives, but making your own means YOU control every ingredient. Fresh, whole foods bring real nourishment, and when you stir in just better.® prebiotic fiber, you’re giving your soup an effortless, gut-friendly upgrade.
Adding just better.® prebiotic fiber to your soups is an effortless way to support digestion and metabolic health. Because it dissolves completely without changing the taste or texture, it blends right into your favorite recipes—giving your soups an extra layer of wholesome goodness in every spoonful.
In honor of National Homemade Soup Day, we’re celebrating with seven of our favorite just better.® soups straight from the Recipe of the Week vault. Grab your favorite pot, pick a recipe (or two!), and let’s get simmering!
Soup’s On! 7 Fiber-Rich Soup Recipes
1️⃣ Split Pea Soup: A Classic with a Fiber-Rich Twist
Split pea soup is the definition of hearty comfort. This bowl is rich, creamy (without dairy!), and naturally packed with plant-based protein and fiber—made even better with just better.® prebiotic fiber. It’s a stick-to-your-ribs kind of meal that keeps you feeling full and fueled, minus the blood sugar spikes.
2️⃣ Lentil Soup: Wholesome, Hearty, for a Happy Gut
Lentils are tiny but mighty—loaded with fiber, protein, and minerals that support gut and heart health. This lentil soup combines tender lentils with aromatic herbs and just better.® prebiotic fiber for extra digestive support. Perfect for meal prep, busy weeknights, or whenever you need a nutritious hug in a bowl. 😊
3️⃣ Tuscan White Bean Soup: Cozy Mediterranean Flavors
If you love Italian flavors, this Tuscan-inspired soup is for you. Creamy cannellini beans, fresh herbs, and a drizzle of olive oil create a rich and satisfying bowl that feels like it's straight from a countryside kitchen. With just better.® prebiotic fiber stirred in, you’re giving your gut microbiome a nourishing boost while savoring every spoonful.
4️⃣ Prebiotic White Bean Soup: Comforting & Fiber-Filled
White beans are rich in fiber and plant-based protein, making this soup a satisfying and nourishing choice. Our gut-friendly recipe is smooth, creamy, and satisfying—plus, with just better.® prebiotic fiber in the mix, you're giving your digestion some extra TLC.
5️⃣ Ginger Turmeric Carrot Soup: Zesty and Anti-Inflammatory
Bright, flavorful, and packed with anti-inflammatory properties—this soup is sunshine in a bowl! Ginger and turmeric bring bold flavors and wellness benefits, while carrots add natural sweetness. Stirring in just better.® prebiotic fiber makes this immune-boosting favorite even more gut-friendly.
6️⃣ Mushroom Barley Soup: Earthy, Hearty, and Fiber-Rich
For a deeply savory, umami-rich soup, mushroom barley is a classic choice. With tender barley, meaty mushrooms, and a broth full of comforting flavor, this recipe is a go-to for a satisfying meal. With just better.® prebiotic fiber, it’s a digestion-friendly favorite that helps you feel full and fueled.
7️⃣ Fiber-Rich Veggie Broth: A Nourishing Base for Everything
Every great soup starts with a great broth! This fiber-rich veggie broth is packed with nutrients, making it perfect for sipping on its own or as the base for any homemade soup. It’s light, warming, and filled with gut-friendly ingredients—including just better.® prebiotic fiber—to support digestion and overall wellness.
No Time to Cook? Here’s How to Choose a Better Store-Bought Soup
Homemade soup is a fantastic way to control ingredients and nutrition, but sometimes life gets busy, and grabbing a can from the store is the best option. If you're picking up a ready-made soup, check the label for these key things:
✔️ High in Fiber, Low in Added Sugar: Look for soups with at least 3-5g of fiber per serving and little to no added sugar.
✔️ Minimal Ingredients: The fewer artificial additives and preservatives, the better. A short, recognizable ingredient list is a good sign.
✔️ Lower Sodium: Many canned soups are packed with sodium. Look for options with 600mg or less per serving.
✔️ Protein & Healthy Fats: A balance of protein and good fats (like olive oil) can help keep you full longer.
And no matter what soup you choose—homemade or store-bought—you can always stir in just better.® prebiotic fiber for a gut-healthy upgrade. It dissolves instantly without changing the taste or texture, working behind the scenes to support digestion and balanced blood sugars. A simple step that makes a BIG difference.
Ladle Up the just better.® Difference
If you’re in the mood for something creamy, brothy, hearty, or bright, these seven soups will warm you up and support your gut and heart health. And with just better.® prebiotic fiber in every recipe, you’re making every meal even more nourishing—one delicious spoonful at a time.
Happy National Homemade Soup Day! Live just better.®! 💚
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