🚚 📦 Free Shipping on All Retail Orders Over $29.00! (USA) 📦 🚚

News

WTFiber? Prebiotic FAQs.

WTFiber? Prebiotic FAQs.

Have you ever wondered about the buzz around prebiotics and why they are essential for your health? Whether you're familiar with the term or just beginning to explore its benefits, understanding its role and impact on your health can lead to transformative improvements in your digestive and overall health. 

Community Alert: The Impact of High-Sugar, Low-Fiber Diets

Community Alert: The Impact of High-Sugar, Low-Fiber Diets

Modern diets high in sugar and low in fiber are linked to a rise in colon cancer among young people. Our latest blog explores how these diets harm gut health and increase cancer risk. Learn about the surprising link between energy drinks and colorectal cancer. Don't miss this essential read—your health could depend on it! Discover the protective role of fiber and practical steps to improve your health.

 

Boost Your Cognitive Function: The Brain Healthy Grocery List

Boost Your Cognitive Function: The Brain Healthy Grocery List

Our latest blog reveals our top picks for brain-boosting foods that will keep your mind sharp. From juicy blueberries to rich dark chocolate, these delicious additions to your grocery list will support your gut-brain connection and help protect your cognitive health. Ready to supercharge your meals? Read more!

Exploring the Link: Fiber, Gut Health & Alzheimer’s Disease

Exploring the Link: Fiber, Gut Health & Alzheimer’s Disease

Recent research has highlighted the profound impact of gut health on the brain, especially concerning neurodegenerative diseases like Alzheimer’s and dementia. Discover the fascinating connection between your gut and brain health in this week's blog post. 

High-Quality Sleep: The Key to Better Health

High-Quality Sleep: The Key to Better Health
High-quality sleep is essential for everyone. Our sleep routines play a crucial role in our overall health and well-being. In recognition of Better Sleep Month, we are focusing on the topic of high-quality sleep. We will explore the link between sleep and gut health, the health issues that can arise from poor sleep, and practical ways to improve our sleeping habits.

Mental Health Meal Planning: A Thoughtful Approach

Mental Health Meal Planning: A Thoughtful Approach
At JUST BETTER BRANDS, we believe in empowering our community with insights that lead to informed nutritional choices. In this blog, we'll explore how a balanced meal plan can be your ally in supporting mental health. 

Mental Health: The Butterfly Effect

Mental Health: The Butterfly Effect

Join us as we explore a fascinating area of mental health that is gaining increasing attention—gut health. Yes, you read that right! The road to a calmer, more focused mind is through your stomach. Who knew? (We did! 🤓) We’re taking a closer look at how just better.® Prebiotic Fiber nurtures your gut, setting the tone for a more balanced mood. 

Move More Month: How Fiber Fuels Your Body

Move More Month: How Fiber Fuels Your Body

As we set our fitness goals for the season ahead, let's not forget the fuel that powers your engine—prebiotic fiber. While fiber is well-known for its digestive benefits, its role doesn't stop there. A high-fiber diet is crucial for maintaining stable energy levels, which is essential for an active lifestyle.

The Inside Scoop: Fiber Supplements

The Inside Scoop: Fiber Supplements

Adults need about 30 grams of fiber each day, yet most consume only 5 to 10 grams. Yikes! At JUST BETTER BRANDS, we understand that while the best source of fiber is whole, unprocessed foods, it’s not always practical. 

Fiber supplements are a great way to bridge this nutritional gap. Understanding the diverse types of fiber supplements can help you choose the right one for your needs.

Gut Harmony: The IBS Guide

Gut Harmony: The IBS Guide
This week’s post touches on some of the complexities of IBS, offering a helping hand for anyone on this journey. Because at just better.®, we understand the challenges you face and stand ready with solutions that fit right into your daily life.

Triglycerides Demystified: Nourishing Your Body, Protecting Your Heart

Triglycerides Demystified: Nourishing Your Body, Protecting Your Heart

Learn the essentials of maintaining healthy triglyceride levels with practical lifestyle tips. Discover how small adjustments can significantly support heart health and improve your overall well-being.

just better.® Together: The Power of Healthy Fats & Prebiotic Fiber

just better.® Together: The Power of Healthy Fats & Prebiotic Fiber

This week's blog spotlights a crucial pairing for our well-being: essential healthy fats and vital prebiotic fiber. This duo is key to enhancing our health and offers a comprehensive approach to nourishment and wellness.