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just better.® Recipe of the Week: DIY Fiber-Rich (Non-Dairy) Hot Cocoa Mix

by just better.®️
just better.® Recipe of the Week: DIY Fiber-Rich (Non-Dairy) Hot Cocoa Mix
Celebrate National Hot Cocoa Day with a healthier alternative to store-bought mixes. Our DIY (non-dairy) cocoa mix is made with rich chocolate flavor and the benefits of just better.® prebiotic fiber, making it a thoughtful holiday gift or a cozy treat for yourself. It’s quick to prepare, great for mixing into coffee, and perfect for those who love a homemade touch. 😋 Discover the recipe and learn how to make this versatile mix part of your winter traditions!
Posted in Recipe of the Week

Four Clues It’s Time To Prioritize Your Gut: + Helpful Tips You Can Start Today

by just better.®️
Four Clues It’s Time To Prioritize Your Gut: + Helpful Tips You Can Start Today
Is Your Gut Trying to Tell You Something? Your gut holds the key to your health, but recognizing the signs isn’t always easy. Discover four common clues that it’s time to prioritize your gut health and learn simple, effective tips to get started today!
Posted in Benefits of Fiber

Living With Crohn's and Colitis

by just better.®️
A rustic dining table that is set for dinner. Text overlay reads: Living With Crohn's & Colitis Practical tips for managing symptoms.

Uncover the essentials of effectively managing Crohn's Disease and Colitis, explore the transformative Low FODMAP approach, and discover why just better.® Prebiotic Fiber stands out as your perfect gut companion.

Posted in Benefits of Fiber, just better.® Info & Inspo, Self Care

just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

by just better.®️
just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

We are flipping for pancakes this week! It's all about experimenting with new flavors and ingredients to discover healthier ways to indulge in this versatile favorite! Introducing, just better.® Heart Happy Buckwheat Pancakes!

Posted in Recipe of the Week

just better.® Recipe of the Week: Savory Mashed Sweet Potatoes

by just better.®️
just better.® Recipe of the Week: Savory Mashed Sweet Potatoes

Bring comfort and flavor to your holiday table with this creamy, herb-infused side dish. Made with fresh ingredients and ¼ cup of just better.® Prebiotic Fiber it’s a gut-friendly option that’s perfect for the season’s celebrations.

Posted in Recipe of the Week

Gut Check: The Impact of GERD

by just better.®️
Gut Check: The Impact of GERD
Don’t let GERD hold you back! Explore how this common condition impacts gut health and discover practical, gut-friendly tips to manage symptoms. From mindful eating habits to simple swaps and fiber-rich solutions, take steps toward a healthier, happier digestive system.
Posted in Gut Health News, just better.® Info & Inspo

just better.® Recipe of the Week: Fiesta Lentil Taco Filling

by just better.®️
just better.® Recipe of the Week: Fiesta Lentil Taco Filling
Transform taco night with a delicious and nourishing plant-based recipe! Our Fiesta Lentil Taco Filling features hearty lentils, warm spices, and just better.® Prebiotic Fiber for a meal that’s simple to make and bursting with flavor! Olé! 😊
Posted in Recipe of the Week

Mighty Legumes: A Guide to Nutrient-Dense Staples

by just better.®️
Mighty Legumes: A Guide to Nutrient-Dense Staples
Legumes are a timeless pantry staple, offering rich nutrition and endless possibilities. Learn about the most nutrient-dense varieties, their unique benefits, and creative ways to use them in your meal planning!
Posted in Healthy Foods

just better.® Recipe of the Week: Split Pea Soup

by just better.®️
just better.® Recipe of the Week: Split Pea Soup
In celebration of National Split Pea Soup Week, cozy up with this wholesome recipe—perfect for balanced blood sugar support and a healthy gut! Featuring hearty ingredients and our not-so-secret ingredient: just better.® fiber, this week’s recipe is a delicious addition to your Fiber First Diabetes Prevention Toolkit. Ready for a nourishing, comforting bowl? Soup’s on!
Posted in Recipe of the Week

Fiber First Lifestyle: Your Diabetes Prevention Toolkit

by just better.®️
Fiber First Lifestyle: Your Diabetes Prevention Toolkit
Discover how adding prebiotic soluble fiber to your daily routine can be a powerful step in managing blood sugar and reducing diabetes and pre-diabetes risk. From stabilizing glucose levels to supporting heart health, learn why fiber—especially prebiotic fiber like just better.®—belongs in every proactive health plan. Ready to take control? Start building your Diabetes Prevention Toolkit today!
Posted in Benefits of Fiber, Blood Sugar

just better.® Recipe of the Week: Casey’s Apple Crisp Protein Bowl

by just better.®️
just better.® Recipe of the Week: Casey’s Apple Crisp Protein Bowl

This week, we’re featuring a warm and nourishing Apple Crisp Protein Bowl recipe from our Super Fan, Casey! With seasonal apples, cozy spices, and a gut-healthy scoop of just better.® fiber—it’s the perfect fall treat to keep you feeling full and fueled. Join us in celebrating the creativity of our just better.® community!

Posted in Recipe of the Week

Global Prebiotics Week: The Transformative Benefits of Prebiotic Fiber

by just better.®️
Global Prebiotics Week: The Transformative Benefits of Prebiotic Fiber
Think prebiotics are just a buzzword? Think again! This Global Prebiotics Week, we’re exploring how prebiotic fiber can transform your health—fueling digestion, balancing blood sugar, boosting immunity, improving cognitive function, and more. Discover how one small addition to your daily routine can lead to big changes. Curious? Get the full scoop!
Posted in Benefits of Fiber, just better.® Info & Inspo