Our Blog: What we're loving, learning and sharing

A pile of toilet paper rolls.

Regularity Matters: Let's Talk About It

by just better.®️ on Jun 30 2026
What does "regular" really mean? Get the scoop on the habits that support healthy bowel function and why regularity deserves a place in the health conversation.
JBB Recipe of the Week: Create Your Own Signature Sweet Tea Blend

JBB Recipe of the Week: Create Your Own Signature Sweet Tea Blend

by just better.®️ on Jun 26 2026
A refreshing sweet tea blend featuring just better.® prebiotic fiber and allulose. Create your own signature combination and enjoy a little Sweet Balance in every glass.
Top 4 Reasons We Think Allulose is just better.®

Top 4 Reasons We Think Allulose is just better.®

by just better.®️ on Jun 24 2026
Discover the top 4 reasons we think allulose is just better.®, from balanced blood sugar response to satiety support, learn what makes this functional sweetener stand out.  
A young family is shown holding various fresh produce items for meal prep.

Raising Heart-Healthy Families: What the Latest AHA Guidance Wants You to Know

by just better.®️ on Jun 19 2026
The latest AHA guidance reminds us that heart health starts at home. Discover practical ways to build fiber-rich habits that support lifelong wellness for the whole family.
JBB Recipe of the Week: Mason Jar Bean & Veggie Salad with Creamy Lemon Dill Dressing

JBB Recipe of the Week: Mason Jar Bean & Veggie Salad with Creamy Lemon Dill Dressing

by just better.®️ on Jun 12 2026
A colorful mason jar salad layered with vegetables, chickpeas, and a Creamy Lemon Dill Dressing. 
PCOS Is Now PMOS: Why This Historic Name Change Matters

PCOS Is Now PMOS: Why This Historic Name Change Matters

by just better.®️ on Jun 11 2026
PCOS is now PMOS. Learn why experts say this landmark name change could transform awareness, diagnosis, and care for millions of women worldwide.
Mint Julep cocktails in silver cups with mint and lemon garnish.

JBB Recipe of the Week: Sweet Balance Mint Julep

by just better.®️ on May 29 2026
Fresh mint, Southern charm, and a just better.® spin. Our Mint Julep recipe combines prebiotic fiber and allulose in a single refreshing sip. 
Sweet Balance: Why Fiber + Allulose Make a Great Team

Sweet Balance: Why Fiber + Allulose Make a Great Team

by just better.®️ on May 27 2026
Fiber and sweetness finally meet. Explore the science behind Sweet Balance and why this pairing works so naturally together.
A dictionary page with the word gout shown.

Allulose and Gout: Why Researchers Are Paying Attention

by just better.®️ on May 22 2026
Why are researchers paying attention to allulose and uric acid? Explore the surprising metabolic connection changing the gout conversation.
Ingredients for a Strawberry Lemon Tequila cocktail.

JBB Recipe of the Week: Strawberry Lemon Tequila Splash

by just better.®️ on May 15 2026
Light, refreshing, and full of patio-night vibes—try the just better.® Strawberry Lemon Tequila Splash 🍓🍋    
Woman in pajamas ripping a paper that reads: sleep.

How Blood Sugar Affects Your Sleep (And What to Do About It)

by just better.®️ on May 14 2026
Restless nights and next-day cravings may have more to do with blood sugar balance than many people realize. Discover the surprising connection between sleep, gut health, fiber, and simple evening habits that help support more restful nights. 
Ingredients for Sweet Cream Earl Grey Oats on a dark surface.

JBB Recipe of the Week: Café-Inspired Sweet Cream Earl Grey Oats

by just better.®️ on May 07 2026
A café-inspired bowl of Earl Grey oats with a smooth, lightly sweet cream finish.Made with just better.® prebiotic fiber and allulose to support balanced blood sugars and lasting satiety.
Several stick packs of just better allulose on a dark surface.

Can Allulose Help Support GLP-1 Naturally?

by just better.®️ on May 06 2026
Can a sweetener actually support GLP-1? Get the scoop on how allulose works during a meal and what that means for appetite, digestion, and blood sugar response.  
Three cups of cappuccino in a line with a stick pack of just better allulose.

Allulose Is Full of Surprises (Here Are 3 That Matter)

by just better.®️ on Apr 29 2026
From fat metabolism to carb response to GLP-1, here are three surprising ways allulose works with the body.
Ditch the Diet Mentality. This Is Functional Nutrition.

Ditch the Diet Mentality. This Is Functional Nutrition.

by just better.®️ on Apr 22 2026
Forget one-size-fits-all diets! Functional nutrition is the science-backed approach that works with your unique biology. 
A bowl of allulose sweetened, fiber-rich fruit dip.

Sweet Balance: A Smart Snack Made just better.®

by just better.®️ on Apr 17 2026
Sweet cravings don’t have to leave you feeling hungry again an hour later. This simple fruit dip shows how pairing protein, fiber, and healthy fats with just better.® allulose can change how your body processes sugar—helping you stay satisfied longer. 
Three containers of various popular artificial sweeteners.

Allulose vs. Artificial Sweeteners: The Sweetener Showdown

by just better.®️ on Mar 25 2026
For anyone looking for an alternative to the artificial, allulose is a rare sugar backed by real science. Explore how allulose stacks up against artificial sweeteners, sugar alcohols, and “natural” alternatives — from cravings and taste to blood sugar and digestion. See why this rare sugar stands apart.
Allulose 101: Everything You Need to Know

Allulose 101: Everything You Need to Know

by just better.®️ on Mar 25 2026
Heard the buzz about allulose? Here’s the complete beginner’s guide—what it is, how it’s different from sugar, and the many ways to enjoy just better.® allulose.
5 Things You Need To Know About Colorectal Cancer

5 Things You Need To Know About Colorectal Cancer

by just better.®️ on Mar 18 2026
Colorectal cancer rates are rising, including among younger adults. This week’s post covers five important things everyone should know—along with one daily habit that can support long-term colon health.  
A green bowl of vegetable curry.

JBB Recipe of the Week: just better.® Veggie Curry

by just better.®️ on Mar 13 2026
Looking for a new way to bring more vegetables to the table? This veggie-forward curry combines colorful vegetables, warming spices, and creamy coconut milk for a satisfying plant-based meal.

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