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Mighty Legumes: A Guide to Nutrient-Dense Staples
Legumes are a timeless pantry staple, offering rich nutrition and endless possibilities. Learn about the most nutrient-dense varieties, their unique benefits, and creative ways to use them in your meal planning!
just better.® Recipe of the Week: Split Pea Soup
In celebration of National Split Pea Soup Week, cozy up with this wholesome recipe—perfect for balanced blood sugar support and a healthy gut! Featuring hearty ingredients and our not-so-secret ingredient: just better.® fiber, this week’s recipe is a delicious addition to your Fiber First Diabetes Prevention Toolkit. Ready for a nourishing, comforting bowl? Soup’s on!
Fiber First Lifestyle: Your Diabetes Prevention Toolkit
Discover how adding prebiotic soluble fiber to your daily routine can be a powerful step in managing blood sugar and reducing diabetes and pre-diabetes risk. From stabilizing glucose levels to supporting heart health, learn why fiber—especially prebiotic fiber like just better.®—belongs in every proactive health plan. Ready to take control? Start building your Diabetes Prevention Toolkit today!
just better.® Recipe of the Week: Casey’s Apple Crisp Protein Bowl
This week, we’re featuring a warm and nourishing Apple Crisp Protein Bowl recipe from our Super Fan, Casey! With seasonal apples, cozy spices, and a gut-healthy scoop of just better.® fiber—it’s the perfect fall treat to keep you feeling full and fueled. Join us in celebrating the creativity of our just better.® community!
Global Prebiotics Week: The Transformative Benefits of Prebiotic Fiber
Think prebiotics are just a buzzword? Think again! This Global Prebiotics Week, we’re exploring how prebiotic fiber can transform your health—fueling digestion, balancing blood sugar, boosting immunity, improving cognitive function, and more. Discover how one small addition to your daily routine can lead to big changes. Curious? Get the full scoop!
just better.® Recipe of the Week: Deviled Eggs Three Ways
Celebrate National Deviled Egg Day with a twist! We’re serving up three creative takes on classic deviled eggs, each made with creamy Greek yogurt and a boost of just better.® Prebiotic Fiber. From refreshing cucumber to zesty radish, these gut-friendly bites are perfect for sharing, snacking, and savoring! 🥚
The Scoop on Nutrient Absorption: Why Your Gut Health Matters
🤓 Get the scoop on nutrient absorption! Curious about getting the most from every meal? Discover how a balanced gut can make all the difference! Find simple tips, gut-health insights, and learn why just better.® Prebiotic Fiber is your go-to for optimizing nutrient absorption. Ready to fuel up on the good stuff? Read the blog! 😀
just better.® Recipe of the Week: Mushroom Barley Soup
Cozy up with a warm bowl of homemade Mushroom and Barley Soup, perfect for fall! This nutrient-packed recipe is not only flavorful but also supports gut health with the addition of just better.® Prebiotic Fiber. Want to learn how to make it? Check out the full recipe now!
Bulk Up Your Pantry: 10 Whole Grains for Fall Recipes
Ready to stock up for the season? Explore 10 nutrient-rich whole grains that are perfect for soups, stews, and more! Learn how buying in bulk can save you money and keep your pantry prepared for cozy fall cooking.
just better.® Recipe of the Week: Pumpkin Spice Cookies
🎃 Halloween is right around the corner, and we’ve got a treat with a fun trick! These chewy pumpkin spice cookies are packed with rich pumpkin flavor, warm autumn spices, and the benefits of just better.® Prebiotic Fiber for a gut-happy snack. Enjoy all the flavor without the sugar crash—this is a feel-good cookie that doesn’t ghost your health goals! 👻
The Scary Truth About Visceral Fat
Visceral fat may be hidden, but its impact on health is all too real! 🎃 In this blog, we uncover the “scary truth” behind this sneaky fat, why it poses a unique health risk, and how to keep it in check. From balancing blood sugar to building gut health, these tips are all treats—no tricks! 👻
WTFiber FAQ Series Mental Health: The Gut Connection
Did you know your gut health could hold the key to a more balanced mood and better stress resilience? Discover the powerful link between a happy gut and a calm mind in this essential read celebrating World Mental Health Day.