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Fiber Rich Kids: Building Healthy Habits Early

Fiber Rich Kids: Building Healthy Habits Early

It's National Nutrition Month, and at the heart of our mission is a commitment to helping families everywhere raise Fiber Rich Kids! Nutritious meal planning can have a profound impact on a child’s growth, development, and long-term health.  We’re here to guide you through the ins and outs of adding more fiber to your little one’s meal plan, ensuring they grow up strong and healthy and have every opportunity to thrive.

just better.® Recipe of the Week: Fiber-Fueled Proffee Cold Brew

just better.® Recipe of the Week: Fiber-Fueled Proffee Cold Brew
Perfect for a morning boost or an afternoon lift, this blend of cold brew, protein, and just better.® Prebiotic Fiber is a delicious way to meet your fiber goals. 🤩 Plus, we've included an easy cold brew recipe to get you started. Ready to brew up some goodness?

Living Fiber-Rich: An Ally in the Fight Against Obesity

Living Fiber-Rich: An Ally in the Fight Against Obesity
This week, we're highlighting fiber's vital role in obesity management, spotlighting its benefits for individuals post-weight loss surgery and those on GLP-1 therapies.

Discover how prebiotic fiber helps with weight management and boosts the efficacy of treatment plans. This informative piece is brimming with insights to enhance your weight loss journey through the transformative power of fiber! 💪

just better.® Recipe of the Week: Sweet Potato Dark Chocolate Chip Cookies

just better.® Recipe of the Week: Sweet Potato Dark Chocolate Chip Cookies

Ready to whip up some kitchen magic? Healthy baking is at your fingertips today with a recipe destined to be an instant favorite: Sweet Potato Dark Chocolate Chip Cookies. With a perfect blend of wholesome goodness, irresistible flavor, and no refined sugar in sight, these cookies are sure to steal the show!  

Prevention Starts With Self-Care: A Self-Check To-Do List

Prevention Starts With Self-Care: A Self-Check To-Do List

Performing regular self-check assessments is the key to self-care. You have the power to influence your health trajectory and to catch potential issues before they escalate. Early detection is key in managing and preventing conditions such as cancer, heart disease, diabetes, and obesity. These health challenges are often preventable and treatable —when identified early. Get your self-check to-do list here! 

just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

We are flipping for pancakes this week! It's all about experimenting with new flavors and ingredients to discover healthier ways to indulge in this versatile favorite! Introducing, just better.® Heart Happy Buckwheat Pancakes!

Is Your Gut the Key to a Stronger Heart? Action Plan For Heart Health

A cloth heart with a small key laying on top of it.

This week’s blog aims to illuminate the vital role that mindful eating and healthy routines play in sustaining a healthy heart. 💚 If you’re a regular reader of our blog, you already know that we’re going to make an intriguing gut microbiome connection, and we’re not going to disappoint you this week! 😃 

just better.® Recipe of the Week: Love You, Berry Much Spritzer

just better.® Recipe of the Week: Love You, Berry Much Spritzer

This week, we're bringing a unique blend of romance and wellness right to your glass with our just better.® Recipe of the Week. 🍷 Raise your glasses to a red wine cocktail with fresh or frozen berries enriched with the gut-loving goodness of just better.® Prebiotic Fiber. 🍷

How to Love Your Gut: 10 Practical Tips

How to Love Your Gut: 10 Practical Tips

This Valentine’s, we’re excited to present our top 10 tips for showing your gut the love it deserves. 💗 Follow these suggestions to enhance your gut health, and give yourself the gift of a happy, healthy gut.

just better.® Recipe of the Week: Fiber-Fueled Game Day Snacks

just better.® Recipe of the Week: Fiber-Fueled Game Day Snacks
Bring a touch of health and flavor to your game-day festivities! This week, we're featuring two sensational recipes that are easy to make and packed with the goodness of just better.® Prebiotic Fiber, ensuring your party spread is as nourishing as it is delicious! 

Beyond Regularity: The Transformative Impact of Fiber

Beyond Regularity: The Transformative Impact of Fiber
Dietary fiber plays a crucial role in our well-being; it does more than regulate our bowel movements; it has a host of other benefits as well. Today, let's learn about the advantages of a fiber-rich lifestyle, especially with just better ® Prebiotic Fiber. We will explore its impact on our gut health, mental clarity, and other aspects that contribute to our overall wellness.

just better.® Recipe of the Week: Fiber-Rich Matcha Pancakes

just better.® Recipe of the Week: Fiber-Rich Matcha Pancakes
Introducing an exciting twist to a breakfast favorite by incorporating a special-tea ingredient 😉 Matcha Pancakes! 🍵