News

New research connects ADHD and gut health—showing how nutrition and gut microbiome support may help improve cognitive function.

This savory, high-fiber breakfast frittata from one of our just better.® Super Fans combines mushrooms, sun-dried tomatoes, and fresh herbs for a deliciously balanced start to your day.

Sweet treats, festive drinks, and nonstop snacking—‘tis the season for sugar overload! This week, we’re sharing simple, high-fiber strategies to enjoy the fun without the crash. 

Cozy up with our Fiber-Rich Savory Pumpkin Soup! This fall favorite supports gut and hormone health with simple, nourishing ingredients. Make a warm bowl that feels like self-care—one delicious way to live fiber-rich all season long.

Feeling off-balance through menopause? It could start in the gut. Discover how a thriving microbiome can support improved digestion, sustained energy, and a greater sense of balance every day. 

Pumpkin spice season got a just better.® upgrade! Our Prebiotic Pumpkin Spice Banana Bread is soft, lightly sweet, and filled with seasonal flavor. Each slice helps close the fiber gap while supporting gut health—your new fall favorite loaf.

Breast Cancer Awareness Month is the perfect time to highlight research that connects gut health and breast cancer progression. Explore how early detection saves lives and why scientists are paying close attention to the gut health connection.

🌮 Celebrate National Taco Day with flavor and fiber! We reached into the recipe vault to bring you four of our favorite taco night recipes! Each one is delicious, satisfying, and made just better.® for a happy gut! 

Small, consistent habits can support your body’s natural GLP-1 pathways. From fiber-rich meals and hydration to balanced plates, movement, and rest—learn how daily choices influence appetite, blood sugar, and energy. Discover how just better.® prebiotic fiber makes closing the fiber gap simple.

From fruity stacks to savory chilla, our top six pancake recipes deliver flavor, fun, and fiber. Celebrate National Pancake Day the just better.® way!

Cravings are NOT about willpower—they’re about biology. Learn how fibermaxxing helps reduce snack attacks and keeps you feeling fuller for longer!

Fried rice is a go-to favorite—quick, colorful, and satisfying. This week’s Recipe of the Week adds fresh veggies, protein, and prebiotic fiber to the mix. You’ll also learn a simple rice tip that makes it a healthier choice without changing the flavor you love.