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This fresh, colorful salsa brings together sweet fruit, crisp veggies, and a fiber-friendly upgrade the whole family will love. It’s quick, kid-approved, and the perfect way to snack smarter with just better.® nutrition!

Looking to refresh your family’s wellness routine? This post shares five simple, realistic strategies to help support energy, digestion, sleep, and gut health—plus fun ways to get kids more engaged in everyday nutrition.

Planning a picnic, potluck, or sunny brunch? This roundup features 9 fresh salads and 3 easy DIY dressings made with just better.® prebiotic fiber. Full of flavor, color, and nourishing ingredients, these recipes are perfect for sharing all season long.

What exactly is plant-based eating? We’re breaking down the basics, busting myths, and sharing how plant-forward meals support gut health and overall wellness. No pressure, no perfection—just a realistic approach to eating more plants your way.

This calming smoothie bowl blends blueberries, coconut, and chia for a creamy, cooling recipe that supports gut health and a more balanced stress response. With just better.® prebiotic fiber stirred in, it’s a fresh, fiber-rich way to support whole-body wellness.

Stress can affect everything from sleep to mood to metabolism—and cortisol might be at the center of it all. This post explores how gut health, fiber, and daily habits can support a more steady response to stress.

These Veggie Egg Muffins are colorful, protein-rich, and filled with fresh vegetables—plus a scoop of just better.® prebiotic fiber stirred right into the egg mixture. A simple way to support your gut and stay nourished, any time of day.

Blood pressure regulation starts in the gut. Discover how short-chain fatty acids (SCFAs), produced when gut bacteria ferment fiber, help support cardiovascular health—and how just better.® prebiotic fiber fits into your daily routine to support whole-body wellness.

Celebrate the season with a fresh, colorful salad. Our Roasted Asparagus Spring Salad is tossed with orzo, bright veggies, and a creamy lemon-dill dressing made with just better.® prebiotic fiber. A perfect prep-ahead option for lunches, dinners, or spring gatherings.

This week’s recipe is a kid-friendly chocolate zucchini bread that’s soft, rich, and simple to make. It’s a great option for snack time, lunchboxes, or weekends at home—and it’s made with fiber-forward ingredients that support gut health in every slice.

Gut health starts early. From tummy troubles to tantrums, fiber may be the missing link in your child’s daily routine. In honor of Healthy Kids Week, we’re exploring the connection between fiber and everyday wellness—plus how just better.® Prebiotic Fiber makes it simple to support growing tummies.