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National Motivation and Inspiration Day: Gut Health Goals for 2025

National Motivation and Inspiration Day: Gut Health Goals for 2025
Kickstart Your 2025 with Gut Health Goals! 🌟 Ready to make this your best year yet? Discover simple, actionable tips to prioritize your gut health, set meaningful goals, and fuel your wellness journey. From small habits to big results, we’ve got the inspiration you need to thrive!

just better.® Recipe of the Week: Cauliflower and Potato Prebiotic Herb Latkes

just better.® Recipe of the Week: Cauliflower and Potato Prebiotic Herb Latkes
This week’s recipe brings tradition and gut health together in crispy, golden Prebiotic Herb Latkes. Infused with fresh herbs, prebiotic-rich garlic and onions, and just better.® prebiotic fiber, these latkes are a flavorful and fiber-rich addition to your holiday table. Light up your Hanukkah feast! 🕎 

Four (More) Clues: It’s Time to Prioritize Your Gut Health

Four (More) Clues: It’s Time to Prioritize Your Gut Health
Is Your Gut Trying to Tell You Something? Frequent colds, mood swings, fatigue, or restless nights might be more than random symptoms—they could be clues from your gut! Discover four signs your gut health needs attention and actionable tips to start feeling your best today.

just better.® Recipe of the Week: Prebiotic Chocolate Peanut Butter Balls

just better.® Recipe of the Week: Prebiotic Chocolate Peanut Butter Balls
Have you seen them? These viral chocolate-covered peanut butter balls are everywhere, and we couldn’t resist giving them the just better.® upgrade! With a high-fiber twist and gut-friendly ingredients, this recipe turns a trendy treat into a prebiotic-packed snack you’ll love.

just better.® Recipe of the Week: Tuscan White Bean Soup

just better.® Recipe of the Week: Tuscan White Bean Soup

Cozy up with our flavorful Tuscan White Bean Soup! This recipe is naturally lower in sodium and features just better.® prebiotic fiber to support your gut health. Made with hearty white beans, Tuscan kale, and an optional creamy variation, it’s a satisfying way to enjoy comfort food while prioritizing wellness.

Salty Gut: The Hidden Impact of Too Much Salt

Salty Gut: The Hidden Impact of Too Much Salt

Did you know that too much salt can disrupt your gut health? Discover how high-sodium diets affect your microbiome, the subtle signs your diet may be too salty, and practical tips for reducing sodium without sacrificing flavor. Your gut deserves the best—find out how to support it with simple, effective changes.

just better.® Recipe of the Week: DIY Fiber-Rich (Non-Dairy) Hot Cocoa Mix

just better.® Recipe of the Week: DIY Fiber-Rich (Non-Dairy) Hot Cocoa Mix
Celebrate National Hot Cocoa Day with a healthier alternative to store-bought mixes. Our DIY (non-dairy) cocoa mix is made with rich chocolate flavor and the benefits of just better.® prebiotic fiber, making it a thoughtful holiday gift or a cozy treat for yourself. It’s quick to prepare, great for mixing into coffee, and perfect for those who love a homemade touch. 😋 Discover the recipe and learn how to make this versatile mix part of your winter traditions!

Four Clues It’s Time To Prioritize Your Gut: + Helpful Tips You Can Start Today

Four Clues It’s Time To Prioritize Your Gut: + Helpful Tips You Can Start Today
Is Your Gut Trying to Tell You Something? Your gut holds the key to your health, but recognizing the signs isn’t always easy. Discover four common clues that it’s time to prioritize your gut health and learn simple, effective tips to get started today!

Living With Crohn's and Colitis

A rustic dining table that is set for dinner. Text overlay reads: Living With  Crohn's & Colitis Practical tips for managing symptoms.

Uncover the essentials of effectively managing Crohn's Disease and Colitis, explore the transformative Low FODMAP approach, and discover why just better.® Prebiotic Fiber stands out as your perfect gut companion.

just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

We are flipping for pancakes this week! It's all about experimenting with new flavors and ingredients to discover healthier ways to indulge in this versatile favorite! Introducing, just better.® Heart Happy Buckwheat Pancakes!

just better.® Recipe of the Week: Savory Mashed Sweet Potatoes

just better.® Recipe of the Week: Savory Mashed Sweet Potatoes

Bring comfort and flavor to your holiday table with this creamy, herb-infused side dish. Made with fresh ingredients and ¼ cup of just better.® Prebiotic Fiber it’s a gut-friendly option that’s perfect for the season’s celebrations.

Gut Check: The Impact of GERD

Gut Check: The Impact of GERD
Don’t let GERD hold you back! Explore how this common condition impacts gut health and discover practical, gut-friendly tips to manage symptoms. From mindful eating habits to simple swaps and fiber-rich solutions, take steps toward a healthier, happier digestive system.