As January comes to a close, what better way to embrace the brisk season than by celebrating National Hot Tea Month? Tea is an infusion of culture, history, and wellness. Each cup is a warm embrace, offering not only comfort but also a myriad of health benefits. Join us in exploring an array of extraordinary teas from all corners of the globe, each adding its own unique touch of wellness to every soothing sip. ☕
But first, we invite you to sip responsibly and urge anyone with specific health conditions, expectant and nursing parents, or those taking medications to embrace caution. Prior to brewing herbal teas into your daily routine, a consultation with a healthcare professional is strongly recommended. This measure is vital to ensure that your exploration of these diverse and enriching teas is enjoyable and harmonizes with your personal health and wellness journey.
The Tea on Unique Flavors
Holy Basil (Tulsi) Tea: From the heart of India, Tulsi, or Holy Basil, is a centuries-old tradition. Revered for its stress-relieving properties, Tulsi is a mental clarity enhancer. It’s also known for its potential in stabilizing blood sugar levels and boosting metabolic health. Sipping on Tulsi Tea is like taking a journey through India's rich herbal legacy, soothing body and soul.
Hibiscus Tea: This tea, brewed from the vibrant flowers of the hibiscus plant, is more than just a visually stunning beverage. Its tart, cranberry-like flavor is both refreshing and rich in health benefits. Hibiscus tea is a wonderful source of vitamin C and antioxidants, making it a popular choice for those looking to support their heart health. It's commonly consumed for its potential to lower high blood pressure and cholesterol levels.
For those with diabetes: It's important to note that hibiscus tea may decrease blood sugar or blood pressure levels; as noted previously, consult with a healthcare provider before adding any herbal tea or supplement to your healthy living routine.
Dandelion Tea: Often overlooked as a stubborn weed, dandelion makes a detoxifying herbal tea. It contains taraxasterol, an antioxidant that helps reduce inflammation by regulating white blood cells. This tea is also a good source of potassium, which supports heart health by stimulating heartbeat and assisting kidney function for better blood flow. Enjoying dandelion tea can be a gentle way to support inflammation reduction and blood pressure management.
Chaga Tea: Chaga, a type of mushroom that grows mainly on birch trees in cold climates, is used to make an earthy, rich tea. It's known for its anti-inflammatory and immune-boosting properties and is packed with antioxidants.
Nettle Tea: Made from the leaves of the stinging nettle plant, this tea is a powerhouse of nutrients, including vitamins A, C, K, and several B vitamins. It's known for its anti-inflammatory properties and can help with managing allergies and hay fever symptoms.
Lemon Myrtle Tea: Travel to Australia's shores with the aromatic Lemon Myrtle Tea. Celebrated for its bold, lemony essence, thanks to its high citral content, this tea is known for its antimicrobial and anti-inflammatory properties. This tea delights the palate, soothes sore throats, and fortifies immune health, capturing the essence of Australia's rich natural wellness traditions.
Moringa Tea: Made from the leaves of the Moringa Oleifera tree, native to India, this tea is rich in vitamins and minerals. It's known for its antioxidant properties, which can help protect cells from damage and may support brain health.
Pu-erh Tea: Dive into the depth of Chinese tea culture with Pu-erh, a fermented wonder. Known for its unique earthy flavor, Pu-erh is known for its potential to aid digestion, reduce cholesterol, and is even linked to weight loss. Like a fine wine, its aging process makes Pu-erh a living tea, each sip a different experience.
Rooibos Tea: Experience the sweetness of South Africa with Rooibos or Red Bush Tea. Naturally caffeine-free and rich in antioxidants, Rooibos is famed for its natural sweetness and hint of nuttiness. It's a heart-friendly brew that is also known to tackle allergies and skin issues, a testament to the healing power of South African flora.
Yerba Mate: Hailing from South America, Yerba Mate is a cultural icon celebrated for its earthy flavor and energizing properties. It's a social drink often shared among friends and is believed to offer the strength of coffee plus the copious health benefits of tea.
White Tea: Delicate and subtle, White Tea is the least processed of all teas. It's revered for its antioxidants, offering a gentle yet sophisticated flavor that tea connoisseurs cherish.
Matcha Tea: A renowned Japanese tea, Matcha stands out with its vibrant green color and rich, creamy texture. It's not just a tea but a ceremonial icon, loaded with antioxidants and known for enhancing focus and energy. Matcha contains up to five times as much L-Theanine as regular green tea. L-Theanine is a magical amino acid known for improving mental alertness, increasing dopamine levels in the brain, enhancing mood and cognition, and promotes high quality sleep. Each cup of Matcha is an invitation to the Zen world of Japanese tea ceremonies.
Sencha Tea: Immerse yourself in the subtlety of Japanese Sencha. This green tea, a staple in Japanese households, is a perfect blend of sweet and bitter notes—packed with catechins for metabolic and immune support.
🥰 And since our founder, Kristin Hirano, has a deep connection to her Japanese roots, these last two teas hold a special place in our lineup, embodying the elegance and depth of traditional Japanese teas. Genmaicha is Kristin’s absolute favorite green tea! She loves the roasted rice aroma and the nutty flavor.
Enrich Your Tea Time with just better.® Prebiotic Fiber
Adding just better.® Prebiotic Fiber to your tea is a simple way to enhance the nutritional value of your brew. Let's look at how just better.® transforms your tea into an even healthier choice.
Gut Microbiome Support: just better.® Prebiotic Fiber helps foster a healthy gut environment, encouraging the growth of beneficial bacteria essential for digestion and overall gut health.
Balanced Blood Sugar: Meeting daily fiber intake goals helps in moderating blood sugar levels, contributing to a more balanced and sustained energy release throughout the day.
Appetite Control: Adding just better.® to your tea creates a feeling of fullness, reducing those pesky snack attacks.
Cholesterol Management: just better.® is heart-healthy, helping to lower bad cholesterol levels, which is a key component of cardiovascular health.
Seamless Integration: just better.® is completely dissolvable and mixes effortlessly in tea (or any food or drink) without altering the taste or texture. No grit!
A World in Your Cup: Tea and Wellness
Every tea we've explored is a window into a different culture and tradition. From the stress-relieving Tulsi to the community-centric Yerba Mate, each offers unique health benefits and a story of its own. National Hot Tea Month is an invitation to brew up new flavors, traditions, and wellness practices. 🥰
Live… just better.®!
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