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just better.® Recipe of the Week: Veggie Burger

A stack of black bean veggie burgers on a wooden cutting board with scattered black beans and spinach leaves.

🍔 June 5th marks
National Veggie Burger Day, a perfect occasion to celebrate and enjoy delicious, plant-based burgers that are both nutritious and satisfying. 

Veggie burgers are a fantastic way to enjoy all the flavors and textures of a traditional burger without the meat. Today, we’re upgrading the traditional veggie burger with a recipe that makes them just better.®! 😉 

Why Veggie Burgers?

Veggie burgers are a flavorful and nutrient-dense option that can be tailored to suit any palate. Packed with veggies, legumes, grains, and spices, they offer a rich source of fiber, vitamins, and minerals. Veggie burgers are also lower in saturated fats, which contributes to better heart and gut health and healthy weight management. 

By adding just better.® Prebiotic Fiber to our veggie burger recipe, we’re boosting the nutritional profile even further, promoting a healthy gut microbiome, and making it easier to reach your high-fiber goals! 💪💚

3 Pictures. Pic 1: A stack of black bean veggie burgers on a white plate with black beans in a bowl and scattered spinach leaves and a white a blue kitchen towel with two forks on top. Pic 2: A slate background with prepared black bean burger pattiess on a stoneware plate and a fork nearby. Pic 3: A prepared burger with all the fixings on a wooden cutting board with sprouts and black beans scattered about.

🍔 just better.® Veggie Burger


1 cup black beans, drained and rinsed

1 cup chickpeas, drained and rinsed

1 cup cooked quinoa

1 small onion, finely chopped

1 carrot, grated

3 cloves garlic, minced

1/2 cup oat flour**

4 Tablespoons just better.® Prebiotic Fiber

2 Tablespoons ground flaxseed

3 Tablespoons water

2 Tablespoons olive oil

1 Tablespoon soy or tamari sauce

1 teaspoon smoked paprika

1/2 teaspoon cumin

Salt and pepper to taste

Avocado oil for cooking


This recipe makes about 6 to 8 veggie burgers, depending on the size of the patties.

Mix the ground flaxseed with water in a small bowl and let it sit for 5 minutes to form a flax "egg."

In a large bowl, mash the black beans and chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.

Add the cooked quinoa, onion, carrot, garlic, oat flour, just better.® Prebiotic Fiber, and flax "egg" to the bowl. Mix until well combined.

Add the avocado oil, soy sauce, smoked paprika, cumin, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.

Using your hands, form the mixture into patties (about 6-8, depending on size).

Heat a drizzle of avocado oil in a large skillet over medium heat. 

Cook the patties on each side for 4-5 minutes until golden brown and heated through.

Alternatively, preheat your grill to medium-high and cook the patties for about 5 minutes on each side. 

**If you do not have oat flour at home, simply add a half cup of rolled oats to your blender and blend to a powder—or use a flour of your choice.

A prepared burger with all the fixings on a wooden cutting board with scattered sprouts and black beans.

Serving Suggestions:

Classic Style: Serve your just better.® Veggie Burger on a whole grain bun with lettuce, tomato, red onion, and avocado. Add a dollop of your favorite condiment, such as ketchup, mustard, or vegan mayo. 

Southwest Flair: Top your burger with sliced jalapeños, guacamole, and a sprinkle of fresh cilantro. Serve with a side salad for a zesty, festive meal.

Mediterranean Twist: Add roasted red peppers, feta cheese (or a vegan alternative), and tzatziki sauce. Pair with a Greek salad on the side.

Asian Inspired: Use a lettuce wrap instead of a bun, and top your burger with pickled vegetables, a drizzle of hoisin sauce, and a sprinkle of sesame seeds. 

A canister of just better fiber near a bag of just better fiber, to the right, is a bowl of tangerines, and to the left is a sauce pot on a metal trivet.

Make Your Meals just better.®

Adding just better.® Prebiotic Fiber to your recipes is an easy way to boost your daily fiber intake. Made from 100% soluble non-GMO corn fiber, this prebiotic supplement dissolves completely, leaving no grit, gas, bloating, or flavor. 

It’s an effortless addition to any meal, helping to improve gut and heart health, manage cholesterol levels and blood sugar, and support healthy weight management.

Celebrate National Veggie Burger Day by trying out our just better.® Veggie Burger recipe. It's delicious and packed with nutrients that support your overall health. Experiment with different toppings and serving styles to make it your own. Enjoy the benefits of a plant-based meal and the added boost of just better.® Prebiotic Fiber. Here's to a delicious and nutritious summer! 

Live just better.®!

A long wooden serving platter with three styles of burgers are partially shown with a dark background and text overlay that says: Make Everything Fiber-Rich. Sip, Cook, & Bake with just better prebiotic fiber.

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