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Say hello to our Sweet Potato and Black Bean Tacos with a Spicy Prebiotic Greek Yogurt Sauce. These vegetarian tacos are a scrumptious blend of roasted sweet potato chunks, protein-packed black beans, creamy avocado, and a dollop of Greek yogurt infused with just better.® Prebiotic Fiber. Get ready to satisfy your taste buds and boost your gut health all in one mouthful!

Looking for a simple and delicious meals that require minimal effort but deliver maximum flavor? Enter the just better.® Lemon-Pepper Chickpea Salad! Whether it's a relaxed weekend brunch, a quick weeknight dinner, or a nutritious addition to your meal prep routine, this no-stress, heart-healthy salad promises both nourishment and a burst of flavors in every bite.

Our just better.® Recipe of the Week is a delicious recipe that combines the seasonal charm of Granny Smith apples, pumpkin spice, and the healthful boost of our prebiotic fiber! Let's bake! 😋

This week, we're cooking up a simple yet nutrient-packed soup that is perfect for a rainy day! Cold evenings, cozy blankets, and a simmering pot on the stove—there's nothing like a bowl of hearty lentil soup to warm the body and soul. Soup's on! 😊

Get ready for a fun recipe that serves as a reminder to prioritize breast health. Presenting the just better.® Check Your Bloobies Smoothie! Call your BFF, grab your blender, and plan your mammograms! 🎗🎀🎗

What could be better than a bowl of hearty, veggie-packed chili? Not just any chili, but one that’s infused with the benefits of just better.® prebiotic fiber. It's all about enjoying the comfort of classic dishes with a fiber-rich twist, ensuring that every bite is just better.® 😉 for you and your loved ones. 

Millet is a nutritional superhero promoting pH balance in the body. Ready to give millet a spot on your menu? just better.® Spicy Millet Patties are perfect for burger night or as the main attraction served with roasted veggies.

We are celebrating the flavors of Fall and National Fruits and Vegetables Month, highlighting nature's abundant harvest. To honor both these occasions, we created a prebiotic Zucchini Pumpkin Spice Muffin recipe! It's a warm, fresh-from-the-oven treat that captures the essence of autumn.

Oats are a smart choice for those looking to support gut and heart health. Oats are rich in beta-glucan; a type of soluble fiber known to help lower cholesterol, but let's kick this nutritious meal up a notch with the magic of just better.® prebiotic fiber! 

This week, we introduce a recipe that delivers paw-some flavors, infusing your pup with vital nutrients and the goodness of prebiotic fiber for optimal gut and overall health. And it’s low-cal, too, making it perfect for our pudgy pals! 😉🐾

Indulge in this creamy, dairy-free treat that satisfies your sweet cravings and fuels your body with the goodness of bananas, the richness of peanut butter, and the health benefits of just better.® prebiotic fiber! 

This week, we're pairing the long-standing tradition of stuffing bell peppers with the innovative, health-promoting benefits of prebiotic fiber. So, join us in this fusion of past and present, taste and health, and let's make it just better.®!

Welcome to our just better.® Recipe of the Week! Today, we're turning the spotlight on a flavorful, nutrient-dense recipe inspired by our recent post celebrating "Grab Some Nuts" Day and the numerous health benefits of nuts.  Introducing our homemade just better.® Walnut Pistachio Pesto - a versatile spread that's a delightful blend of fresh, nutty, and zesty flavors. Packed with wholesome ingredients like fresh basil, walnuts, pistachios, garlic, and parmesan, this pesto is not just bursting with flavor but also carries a powerhouse of nutrients.  And - of course - we decided to take its health benefits a notch higher—by boosting the fiber content of this recipe with just better.® prebiotic fiber!  Did you know that a variety of fiber in our meal plan is essential? It’s because different types of fiber perform different functions, providing nourishment to various beneficial bacteria that live in our gut—keeping us feeling tip-top! So, this pesto isn't just a delight for your palate; it's a feast for your gut microbes too!   The walnuts and pistachios in this recipe are rich in heart-healthy fats, fiber, and a wealth of vitamins and minerals. They also play a key role in maintaining a healthy gut, which we've discussed extensively in our previous post. Check it out here! But the beauty of this pesto doesn't stop at its nutritional profile. It's a multipurpose condiment that can be used in a myriad of ways - from sprucing up your pasta and sandwiches to serving as a delicious topping for grilled lean meats or vegetables. With this pesto in your fridge, you're always minutes away from a meal that's not only scrumptious but also nourishing.One of the highlights of our just better.® Walnut Pistachio Pesto is its adaptability. If you prefer to use just walnuts or pistachios, you can easily make that swap. The recipe is flexible and forgiving, welcoming your personal touch. Add your flair and share! (Tag us on our socials, and let us know how it turns out!) just better.® Walnut Pistachio Pesto Ingredients: 1 Cup fresh basil leaves ½ Cup shelled pistachios ½ Cup walnuts 2 Cloves garlic 1/2 Cup grated parmesan cheese ¾ Cup extra virgin olive oil 3 tablespoons just better.® prebiotic fiber Salt & Pepper to taste Zest and juice of 1 lemon Instructions: Rinse and dry the basil leaves. Peel the garlic cloves. In a food processor, combine the basil, pistachios, walnuts, and garlic. Process until everything is finely chopped. Add in the Parmesan cheese, a good pinch of salt, freshly ground black pepper, and just better.® prebiotic fiber. Pulse again to combine. With the processor running, slowly pour in the olive oil until the pesto reaches your desired consistency. You may not need all of the oil, so adjust accordingly. Stir in the lemon zest and juice. Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if needed. Transfer the pesto to a jar with a tight-fitting lid. The pesto can be refrigerated for up to a week. Remember to always top it off with a thin layer of olive oil to keep it fresh. Recipe Note: If you prefer to use only walnuts or only pistachios, you can substitute the other half cup with your nut of choice, making it a full cup of either walnuts or pistachios. This fiber-boosted just better.® Walnut Pistachio Pesto is not only flavorful but also packed with diverse fiber content, which promotes a healthy, happy gut. Enjoy its benefits in your pasta, sandwiches, and many more dishes!  Live… just better.®!  

Our just better.® Fiberlicious Flavor-Burst Burgers are a delicious way to celebrate National Hamburger Day while nourishing your body with essential nutrients. Let's get cookin'!

A quick & healthy meal for busy days: The just better.® Veggie Scramble is a savory array of veggies, all enriched with the goodness of protein and just better.® prebiotic fiber. Eggs or tofu, this recipe has you covered! Let's get cookin!

Keep the kitchen cool with these refreshing no-cook just better.® recipes!

We’re celebrating National Freezer Pop Day with delicious and gut-healthy frozen pops!! (There’s a vegan option too!) Let’s break free from highly processed, sugar-laden store-bought freezer pops and embrace the joy of homemade goodness.

Blend the flavors of paradise with "The Prebiotic Tropic," a delightful frozen cocktail that harmonizes the tropical flavors we adore with our commitment to living just better.®!

We're excited to share a fun smoothie recipe called the Cottage Berry Smoothie, packed with wholesome ingredients and the added benefits of just better.® Prebiotic Fiber. If you haven't tried cottage cheese in your smoothie yet, this is for YOU! 💙

Say goodbye to traditional pasta and join us on a flavor-packed adventure with our Summer Zoodle Salad, a refreshing and vibrant veggie spiral salad that will leave you craving more!