5-count Stick Pack Trial/Travel Size of just better.® prebiotic fiber

• Promotes weight loss—Feel full faster. Stay full longer.*
• Balances metabolic response, helping to prevent blood sugar spikes and crashes.*
• Reduces cholesterol and triglycerides.*
• Provides food for beneficial gut bacteria.
• Improves GI regularity (and resolves both constipation and diarrhea).*
• Improves mineral absorption, including calcium, iron, magnesium, and zinc.
• Simplicity. Add it to the foods and drinks you love. 

Live just better.®, live fiber-rich! 

just better.® contains one single ingredient: Non-GMO soluble corn fiber. That’s it!

just better.® prebiotic fiber supplement is all natural, vegan, gluten and wheat-free, dairy-free, soy-free, egg-free, nut-free, and seed-free. 

just better.® does not contain any artificial colors, flavors, or sweeteners.

Prebiotics are found in plants. Prebiotics provide food for beneficial gut bacteria. Prebiotics help the good probiotic bacteria thrive and colonize the gut. (In other words… take up real estate and make babies!). 

Humans do not absorb or digest prebiotic soluble fiber. However, the good bacteria residing in the human gut LOVE to eat prebiotic soluble fiber! 

It is important to keep the good gut bacteria well-fed and nourished so that they can:

• Fight off the bad bacteria, viruses, and fungi* 
• Strengthen the immune system*
• Enhance digestion and GI function*
• Reduce inflammation*
• Regulate mood*

Each serving size is 1 Tablespoon. Each serving contains 5g of soluble fiber.

Each serving (1 Tbsp.) of just better.® prebiotic fiber contains 10 calories. And each serving contains just 1g net carb.

No. That’s the beauty of just better.®, it has zero flavor! It will not change the taste or texture of your favorite food or drinks.

Yes! just better.® prebiotic fiber is dissolvable and has zero grit! It does not change the texture of your favorite foods and drinks!  

JBB Tip: When mixing into chilled drinks, like cocktails or iced tea, we recommend stirring in just better.® fiber before you add ice. 

just better.® prebiotic fiber is temperature stable.  You can add it to both hot and cold foods and beverages and it has the same effectiveness.  It does take a bit longer for it to completely dissolve in super cold liquids.  Just be patient - it WILL completely dissolve.  And hot liquids… it will dissolve so fast you don’t even need to stir!

No. just better.® prebiotic fiber does not turn to gel in drinks or food.

However, once you consume just better.®, it coats the inside lining of the intestine and slows the rate of carbohydrate (glucose) absorption into the bloodstream. It also feeds the good-for-you gut bacteria, balance blood sugars, and escort bad cholesterol out of your body.* (It does a lot of heavy lifting once it’s added to your routine!)

Our prebiotic fiber contains one single ingredient: soluble corn fiber. No major allergens are contained in our product.

Additionally, our packager maintains current Good Manufacturing Practices and is NSF certified, meaning they use robust cleaning procedures to minimize cross-contamination.

just better.® prebiotic fiber can be taken any time of day. 

• If you are trying to lose weight, regulate blood sugars, reduce cholesterol and/or triglycerides, clinical studies demonstrate that it is best to take just better.® WITH meals (3x per day, 1-2 Tbsp.).*
• If you simply want to promote GI function and regularity, it is recommended to take 1-2 Tbsp. of just better.® one time per day.*

YES! just better.® prebiotic fiber is temperature stable.  It instantly makes any recipe fiber-rich! High or low temperatures do not change the structure, function, or effectiveness of just better.® prebiotic supplement. 

Visit our JBB Recipe of the Week vault for more than 150 fiber-rich recipes!

No. In fact, just better.® fiber is your meal prep BFF! Make water bottles, soups, stews, casseroles, and baked goods ahead of time and reach your high-fiber goals every day!

No. just better.® prebiotic fiber does not cause embarrassing GI side effects! It is well tolerated and does not cause gas or discomfort for the vast majority of people.

Many fiber supplements are known to cause gas and bloating, especially those made from fermentable or mixed fiber sources. 

just better.® contains one single ingredient: non-GMO soluble corn fiber that is slow-fermenting and gentle on digestion. 

As with any dietary change, individual responses can vary, but gas and bloating are not a common experience with just better.® prebiotic fiber.

Yes. When taken with food, just better.® prebiotic fiber can help support a more gradual blood sugar and insulin response.*

The key is timing. For blood sugar and metabolic support, just better.® is intended to be taken with (or right before) meals and snacks—any time food is consumed.* Using fiber at the same time as carbohydrates allows it to work during digestion, when the blood sugar response is determined.

just better.® works by slowing the digestion and absorption of carbohydrates in a meal or snack. This helps moderate how quickly glucose enters the bloodstream, supporting steadier blood sugar levels and helping reduce the spikes and crashes that can follow eating.*

The recommended approach is two tablespoons with meals and snacks, taken with or just before eating.* Taking just better.® after a meal does not provide the same metabolic support, because the digestive process has already begun.

Because just better.® is a single-ingredient, fully dissolvable prebiotic fiber with no flavor or grit, it can be easily mixed into foods or beverages at mealtime as part of a consistent nutrition routine.

Yes. just better.® prebiotic fiber can be used alongside GLP-1 medications as part of a supportive nutrition routine.

GLP-1 medications can be very effective for weight management, though some people experience side effects such as nausea, bloating, or constipation as they initiate treatment. Soluble prebiotic fiber, like just better.® fiber, can help support digestion and regularity during this adjustment period and beyond.*

Many healthcare providers specializing in obesity medicine have shared that they recommend just better.® prebiotic fiber for patients using GLP-1 medications, particularly to help maintain fiber intake and digestive comfort as well as resolve or prevent any of the common GLP-1 medication GI side effects.*

just better.® is trusted in obesity medicine and bariatric clinic settings because it is a single-ingredient, dissolvable fiber with no flavor or grit, making it easy to use with meals that are already well tolerated.

As always, individuals using GLP-1 medications should review dietary changes and supplements with their healthcare team to ensure alignment with their personalized care plan.

Yes. just better.® prebiotic fiber is commonly used in bariatric care settings, and many obesity care facilities include it as part of their nutrition support approach.

Because just better.® is a single-ingredient, soluble fiber with no flavor and no grit, it is often easier to tolerate than bulkier fibers during and after bariatric procedures. It dissolves fully into foods and drinks, allowing patients to increase fiber intake without adding volume that can be challenging following surgery.

Fiber intake is an important consideration for bariatric patients, particularly for supporting digestion, regularity, appetite cues, and metabolic health as eating patterns change. just better.® offers a flexible way to support fiber intake alongside the foods and beverages patients are already able to tolerate.

As always, we recommend discussing any dietary changes or supplements with your bariatric care team to ensure they align with your individual needs, recovery stage, and nutrition plan.

Yes. just better.® prebiotic fiber is considered a low FODMAP fiber (FODMAP Friendly). For those with sensitive digestive systems, finding the right fiber supplement is a lot of trial and error; we get it. Many people with conditions like IBS or other digestive sensitivities need to be mindful of FODMAPs—certain types of carbohydrates that can trigger symptoms like bloating, gas, and discomfort. 

That's why just better.® prebiotic fiber is such a game-changer! We are FODMAP-friendly, meaning that because of the simplicity of just one single ingredient, just better.® fiber is considered safe and gentle on even the most sensitive tummies. 

Explore our blog post, WTFiber FAQs Series: Digestive Health Edition for a more in-depth look at how just better.® supports people managing digestive challenges.

We ALWAYS recommend checking with your healthcare team before changing your child’s diet. With that said, many parents have told us that just better.® prebiotic fiber has been a game-changer for their picky eaters who aren’t getting enough dietary fiber. Mix just better.® prebiotic fiber into mac n’ cheese, ranch dressing, oatmeal, jello, spaghetti sauce, yogurt, even ketchup! 

Visit our just better.® Kids & Teens section for more insights on raising high-fiber kids!

Yes! Please check with your pup's
veterinary team about any dietary changes.

We are dog moms here at JUST BETTER BRANDS, and our pack is living
fiber-rich every day! We add it to their food at every meal, and we’ve been
known to bake up a batch of barkalicious biscuits when time permits!  

Check out our just better.®
pet section here!