Our Blog: What we're loving, learning and sharing

Living just better.®: 40 Recipes for a High-Fiber Lifestyle

by just better.®️ on May 16 2024

Adding more fiber to your meal planning does not have to mean compromising on taste or convenience. Our just better.® recipes are delicious and simple to prepare, ensuring that your journey to a high-fiber lifestyle is a breeze. Check out our collection of 40 mouth-watering recipes designed to boost your fiber intake and elevate your overall health.

#Recipe of the Week

just better.® Recipe of the Week: Dark Chocolate Walnut Oat Squares

by just better.®️ on May 10 2024

The snacks we choose play a crucial role in our daily energy levels, mood stability, and overall brain health. Our Dark Chocolate Walnut Oat Squares are the perfect blend of hearty and sweet, ready to satisfy those snack cravings while actively supporting not only our gut health but our mental health, too! 🥰

#Recipe of the Week

Mental Health Meal Planning: A Thoughtful Approach

by just better.®️ on May 09 2024

At JUST BETTER BRANDS, we believe in empowering our community with insights that lead to informed nutritional choices. In this blog, we'll explore how a balanced meal plan can be your ally in supporting mental health.

just better.® Recipe of the Week: Turmeric and Ginger Tea Latte

by just better.®️ on May 03 2024

This week at JUST BETTER BRANDS, as we embrace Mental Health Month, we're excited to share a recipe that not only warms your body but also boosts your mood. We steeped ourselves in the soothing world of turmeric and ginger. Our Turmeric and Ginger Tea Latte, infused with just better.® Prebiotic Fiber, is a mug full of warm, comforting wellness. 🥰

#Recipe of the Week

Mental Health: The Butterfly Effect

by just better.®️ on May 02 2024

Join us as we explore a fascinating area of mental health that is gaining increasing attention—gut health. Yes, you read that right! The road to a calmer, more focused mind is through your stomach. Who knew? (We did! 🤓) We’re taking a closer look at how just better.® Prebiotic Fiber nurtures your gut, setting the tone for a more balanced mood.

just better.® Recipe of the Week: Energizer Matcha Smoothie

by just better.®️ on Apr 26 2024

If you’re looking to spice up your morning routine with a smoothie that’s not only delicious but also boosts your energy levels without giving you the jitters, then our Energizer Matcha Smoothie is the perfect choice for you. Bursting with flavor and loaded with health benefits, this smoothie will kickstart your day with the added advantages of just better.® Prebiotic Fiber.

#Recipe of the Week

Move More Month: How Fiber Fuels Your Body

by just better.®️ on Apr 25 2024

As we set our fitness goals for the season ahead, let's not forget the fuel that powers your engine—prebiotic fiber. While fiber is well-known for its digestive benefits, its role doesn't stop there. A high-fiber diet is crucial for maintaining stable energy levels, which is essential for an active lifestyle.

just better.® Recipe of the Week: Chickpea Salad Sandwich on Rye

by just better.®️ on Apr 18 2024

Are you looking to boost your fiber intake but not sure how? Look no further than this week's delicious Chickpea Salad Sandwich on Rye, featuring our versatile secret ingredient, just better.® Prebiotic Fiber! 😉 This recipe transforms the humble chickpea into a creamy, crave-worthy sandwich filling that is nutrient-dense and keeps you feeling satisfied!

#Recipe of the Week

The Inside Scoop: Fiber Supplements

by just better.®️ on Apr 17 2024

Adults need about 30 grams of fiber each day, yet most consume only 5 to 10 grams. Yikes! At JUST BETTER BRANDS, we understand that while the best source of fiber is whole, unprocessed foods, it’s not always practical. Fiber supplements are a great way to bridge this nutritional gap. Understanding the diverse types of fiber supplements can help you choose the right one for your needs.

just better.® Recipe of the Week: Fiber-Rich Basil Pesto Pasta

by just better.®️ on Apr 12 2024

Basil Pesto Pasta effortlessly combines great taste with simplicity, making it a beloved staple. This week, we’re upgrading this classic with a healthy twist by adding just better.® Prebiotic Fiber to our pesto. This subtle addition significantly boosts the nutritional profile of your meal, aligning your favorite comfort food with a balanced diet.

#Recipe of the Week

A Season of Flavor: 5 Easy-to-Grow Herbs

by just better.®️ on Apr 11 2024

There's something special about adding a pinch of homegrown herbs to your meals—it's like a sprinkle of summer, no matter the season. If you're looking to dip your toes into the world of gardening or just want to expand your palette, growing your own herbs is a fantastic place to start.

just better.® Recipe of the Week: Happy Belly Veggie Frittata

by just better.®️ on Apr 05 2024

Experience the blend of flavor and gut-friendly nutrition with our Low-FODMAP Vegetable Frittata. Tailored for anyone navigating the challenges of IBS, this recipe embodies the essence of making dietary management enjoyable and stress-free!

#Recipe of the Week

Gut Harmony: The IBS Guide

by just better.®️ on Apr 04 2024

This week’s post touches on some of the complexities of IBS, offering a helping hand for anyone on this journey. Because at just better.®, we understand the challenges you face and stand ready with solutions that fit right into your daily life.

just better.® Recipe of the Week: Avocado & Bean Salad + Herbaceous Fiber-Rich Dressing

by just better.®️ on Mar 29 2024

Check out our Recipe of the Week for a simple, fiber-rich salad with a homemade dressing that's both tasty and good for your heart. It's easy to make, perfect for meal prep, and a smart choice for anyone looking to balance nutrition with flavor in their daily meals. Take to work for lunch or a quick dinner on a busy night!

#Recipe of the Week

Triglycerides Demystified: Nourishing Your Body, Protecting Your Heart

by just better.®️ on Mar 28 2024

Learn the essentials of maintaining healthy triglyceride levels with practical lifestyle tips. Discover how small adjustments can significantly support heart health and improve your overall well-being.

just better.® Recipe of the Week: Savory Spicy Sweet: High Fiber Healthy Fat Snacks

by just better.®️ on Mar 22 2024

With National Nutrition Month in full swing, we’re celebrating the harmonious blend of prebiotic fiber and healthy fats with a trio of snacks that not only satisfy your taste buds but also boost your health. From savory delights and spicy kicks to sweet treats, these recipes are here to transform snack time into a nutrient-rich experience.

#Recipe of the Week

just better.® Together: The Power of Healthy Fats & Prebiotic Fiber

by just better.®️ on Mar 22 2024

This week's blog spotlights a crucial pairing for our well-being: essential healthy fats and vital prebiotic fiber. This duo is key to enhancing our health and offers a comprehensive approach to nourishment and wellness.

just better.® Recipe of the Week: Hearty Vegetable Goulash

by just better.®️ on Mar 15 2024

Parents everywhere are on the never-ending search for the perfect mix of nutritious and kid-friendly meals. With this in mind, we've crafted a recipe that’s sure to make vegetables exciting for your little ones, all wrapped up in a nutritious, fiber-rich package: Hearty Vegetable Goulash. Grab your aprons because this dish is perfect for a FUN, all-hands-on-deck family cooking experience!

#Recipe of the Week

Fiber Rich Kids: Building Healthy Habits Early

by just better.®️ on Mar 14 2024

It's National Nutrition Month, and at the heart of our mission is a commitment to helping families everywhere raise Fiber Rich Kids! Nutritious meal planning can have a profound impact on a child’s growth, development, and long-term health. We’re here to guide you through the ins and outs of adding more fiber to your little one’s meal plan, ensuring they grow up strong and healthy and have every opportunity to thrive.

just better.® Recipe of the Week: Fiber-Fueled Proffee Cold Brew

by just better.®️ on Mar 08 2024

Perfect for a morning boost or an afternoon lift, this blend of cold brew, protein, and just better.® Prebiotic Fiber is a delicious way to meet your fiber goals. 🤩 Plus, we've included an easy cold brew recipe to get you started. Ready to brew up some goodness?

#Recipe of the Week

Showing 220/344