Our Blog: What we're loving, learning and sharing

just better.® Recipe of the Week: Fiber-Rich Veggie Broth

by just better.®️ on Jan 18 2024

just better.® Fiber-Rich Veggie Broth is a game-changer for those who love meal prepping or are looking for natural, effective ways to manage their weight. It's packed with the goodness of vegetables and enhanced with the transformative power of just better.® Prebiotic Fiber, making it a hearty, nutritious addition to your healthy living routine.

#Recipe of the Week

Seven Surprising Ways to Support Healthy Weight Management

by just better.®️ on Jan 18 2024

Managing a healthy weight often takes center stage in our quest for a healthy lifestyle. However, achieving and maintaining a healthy weight is a journey far beyond counting calories. It involves a holistic approach that touches upon many aspects of our daily lives. From the quality of our sleep to the nature of the foods we consume, from how we handle stress to our daily hydration habits, every choice we make profoundly impacts our weight management goals.

just better.® Recipe of the Week: Kefir Overnight Oats

by just better.®️ on Jan 11 2024

We're excited to share a recipe that embraces the power of probiotics and seamlessly incorporates the goodness of prebiotics. Our star dish, Kefir Overnight Oats, is a testament to how deliciously we can bring these two health champions together in a single, nutritious breakfast option.

#Recipe of the Week

Probiotics & Prebiotics: The Dynamic Duo of Gut Health

by just better.®️ on Jan 10 2024

When it comes to keeping your gut healthy, you might come across the terms "probiotics" and "prebiotics." It's important to know the difference between them and how they benefit your gut health. Find out more about probiotics and where to find them!

just better.® Recipe of the Week: Raspberry Cacao Chia Seed Pudding

by just better.®️ on Jan 03 2024

Introducing just better.® Raspberry Cacao Chia Seed Pudding - a simple and nutritious recipe, perfect for anyone looking to add more fiber and excitement to their menu. Packed with the goodness of chia seeds, the natural sweetness of raspberries, and the health benefits of just better.® Prebiotic Fiber, this healthy pudding is a nutrient-dense treat that's a snap to prepare. 🥰

#Recipe of the Week

15 High-Fiber Foods to Add to Your Meal Plan in 2024

by just better.®️ on Jan 03 2024

Let's refresh our menus with a focus on high-fiber, nutrient-packed foods that are often overlooked. Embrace a variety of flavors and textures, while enriching your meals with wholesome, unprocessed mindful nutrition. Get ready to explore 15 fiber-rich foods that offer optimal nourishment, transforming each meal into an opportunity for wellness.

#Healthy Foods

just better.® Recipe of the Week: Prebiotic White Bean Soup

by just better.®️ on Dec 26 2023

Prebiotic White Bean Soup is the perfect blend of comfort and nutrition, bringing together the wholesome goodness of nature’s best ingredients. Our nutrient-dense recipe features kale, spinach, white beans, and carrots, all infused with the goodness of just better.® Prebiotic Fiber. A simple, satisfying recipe.

#Recipe of the Week

4 Reasons to Focus on Fiber in 2024

by just better.®️ on Dec 26 2023

Let's zero in on a superstar nutrient that is often overlooked but crucial for our well-being—Fiber! And we're not just talking about its well-known role in keeping us regular—we will explain WHY fiber is an essential ally in combating some of the most common and PREVENTABLE health issues.

just better.® Recipe of the Week: Boozy Vegan Eggnog

by just better.®️ on Dec 21 2023

Whether you're toasting good health with family or sharing a moment of joy with friends, our just better.® Vegan Boozy Eggnog is here to make celebrations not just merry but also mindful. Cheers!

#Recipe of the Week

The just better.® Way to Enjoy the Holidays

by just better.®️ on Dec 21 2023

Ah, the holidays! A time for twinkling lights, cozy gatherings, and, let's not forget, the endless parade of delicious treats. But hold on, before you start feeling like you've overindulged in the festive cheer, let's talk about a game-changer this holiday season: prebiotic fiber!

just better.® Recipe of the Week: Ginger-Turmeric Carrot Soup

by just better.®️ on Dec 14 2023

With each spoonful of this Ginger-Turmeric Carrot Soup you will actively support gut health and brighten your mood. The combination of anti-inflammatory ingredients and gut-supporting just better.® Prebiotic Fiber makes this recipe a delicious and wholesome addition to your winter wellness journey. Soups on!

#Recipe of the Week

Gloomy Guts: Your Guide to Beating Seasonal Blues

by just better.®️ on Dec 14 2023

Have you been using the sad emoji a little too often lately? This time of year has a way of influencing our mood, and you might be encountering the winter blues or Seasonal Affective Disorder (SAD). The shorter days, reduced exposure to sunlight, and chilly temperatures can leave us feeling out of sorts. But did you know that your gut microbiome plays a vital role in mitigating these symptoms? Learn more!

just better.® Recipe of the Week: Low FODMAP Quinoa Veggie Stir-Fry

by just better.®️ on Dec 06 2023

Amidst the array of healthy meal options for people with digestive issues, our just better.® Recipe of the Week presents a vibrant star for low FODMAP menus: Quinoa & Veggie Stir-Fry. This dish is a lively medley of textures and flavors, where quinoa meets a rainbow of bell peppers, zucchini, and carrots, infused with our gentle, all-natural just better.® Prebiotic Fiber!

#Recipe of the Week

just better.® Recipe of the Week: Oatmeal Cranberry Cookies

by just better.®️ on Nov 30 2023

We're in the holiday spirit with a homemade cookie recipe that satisfies your sweet tooth and delivers a nutritious boost. Our Oatmeal Cranberry just better.® Cookies embody the joy of baking, seamlessly blending the wholesome richness of rolled oats and the tangy burst of dried cranberries with a boost of prebiotic fiber. Let's bake!

#Recipe of the Week

Fiber Deficiency: Are You at Risk?

by just better.®️ on Nov 30 2023

Did you know that a staggering 97% of Americans are considered fiber-deficient? This isn't just a statistic; it's a wake-up call to prioritize the foundation of our health—the gut. Let's explore the often overlooked world of fiber deficiency, uncover unexpected reasons behind it, and guide you towards a vibrant, happy gut.

just better.® Recipe of the Week: Prebiotic Sangria

by just better.®️ on Nov 21 2023

What better way to usher in the festive season than with a drink that embodies the spirit of togetherness? Enter the just better.® Prebiotic Sangria—a burst of flavors that bring a dash of prebiotic goodness to the party. 🥂

Diverticulitis Demystified: Insights, Prevention, and Proactive Choices

by just better.®️ on Nov 21 2023

Diverticulitis commands our attention as a prominent digestive system ailment, significantly impacting a substantial segment of the United States population. Come along as we look closer at the intricacies of diverticulitis, highlighting the pivotal role that prevention and gut health play in this journey. We'll also provide actionable steps to ensure your gut remains vibrant and healthy.

#Benefits of Fiber

just better.® Recipe of the Week: Berry Good Quinoa Breakfast Bake

by just better.®️ on Nov 15 2023

In our quest for healthier living and diabetes prevention, it is essential to maintain a well-balanced meal plan that nourishes your taste buds and your gut. Our Berry Good Quinoa Breakfast Bake is a wholesome, diabetes-friendly recipe packed with flavor, fiber, and all things just better.®!

#Recipe of the Week

Nurturing Your Gut Health For Diabetes Management & Prevention

by just better.®️ on Nov 14 2023

Good health is a lifelong journey, with vital milestones along the way. One of these pivotal stops invites us to explore the intricate connection between gut health and diabetes. Learn how simple steps can make a profound impact on your well-being.

just better.® Recipe of the Week: Sweet Potato Black Bean Tacos & Spicy Prebiotic Greek Yogurt Sauce

by just better.®️ on Nov 09 2023

Say hello to our Sweet Potato and Black Bean Tacos with a Spicy Prebiotic Greek Yogurt Sauce. These vegetarian tacos are a scrumptious blend of roasted sweet potato chunks, protein-packed black beans, creamy avocado, and a dollop of Greek yogurt infused with just better.® Prebiotic Fiber. Get ready to satisfy your taste buds and boost your gut health all in one mouthful!

#Recipe of the Week

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