Our Blog: What we're loving, learning and sharing

just better.® Recipe of the Week: Boozy Vegan Eggnog

by just better.®️ on Dec 21 2023

Whether you're toasting good health with family or sharing a moment of joy with friends, our just better.® Vegan Boozy Eggnog is here to make celebrations not just merry but also mindful. Cheers!

#Recipe of the Week

The just better.® Way to Enjoy the Holidays

by just better.®️ on Dec 21 2023

Ah, the holidays! A time for twinkling lights, cozy gatherings, and, let's not forget, the endless parade of delicious treats. But hold on, before you start feeling like you've overindulged in the festive cheer, let's talk about a game-changer this holiday season: prebiotic fiber!

just better.® Recipe of the Week: Ginger-Turmeric Carrot Soup

by just better.®️ on Dec 14 2023

With each spoonful of this Ginger-Turmeric Carrot Soup you will actively support gut health and brighten your mood. The combination of anti-inflammatory ingredients and gut-supporting just better.® Prebiotic Fiber makes this recipe a delicious and wholesome addition to your winter wellness journey. Soups on!

#Recipe of the Week

Gloomy Guts: Your Guide to Beating Seasonal Blues

by just better.®️ on Dec 14 2023

Have you been using the sad emoji a little too often lately? This time of year has a way of influencing our mood, and you might be encountering the winter blues or Seasonal Affective Disorder (SAD). The shorter days, reduced exposure to sunlight, and chilly temperatures can leave us feeling out of sorts. But did you know that your gut microbiome plays a vital role in mitigating these symptoms? Learn more!

just better.® Recipe of the Week: Low FODMAP Quinoa Veggie Stir-Fry

by just better.®️ on Dec 06 2023

Amidst the array of healthy meal options for people with digestive issues, our just better.® Recipe of the Week presents a vibrant star for low FODMAP menus: Quinoa & Veggie Stir-Fry. This dish is a lively medley of textures and flavors, where quinoa meets a rainbow of bell peppers, zucchini, and carrots, infused with our gentle, all-natural just better.® Prebiotic Fiber!

#Recipe of the Week

just better.® Recipe of the Week: Oatmeal Cranberry Cookies

by just better.®️ on Nov 30 2023

We're in the holiday spirit with a homemade cookie recipe that satisfies your sweet tooth and delivers a nutritious boost. Our Oatmeal Cranberry just better.® Cookies embody the joy of baking, seamlessly blending the wholesome richness of rolled oats and the tangy burst of dried cranberries with a boost of prebiotic fiber. Let's bake!

#Recipe of the Week

Fiber Deficiency: Are You at Risk?

by just better.®️ on Nov 30 2023

Did you know that a staggering 97% of Americans are considered fiber-deficient? This isn't just a statistic; it's a wake-up call to prioritize the foundation of our health—the gut. Let's explore the often overlooked world of fiber deficiency, uncover unexpected reasons behind it, and guide you towards a vibrant, happy gut.

just better.® Recipe of the Week: Prebiotic Sangria

by just better.®️ on Nov 21 2023

What better way to usher in the festive season than with a drink that embodies the spirit of togetherness? Enter the just better.® Prebiotic Sangria—a burst of flavors that bring a dash of prebiotic goodness to the party. 🥂

Diverticulitis Demystified: Insights, Prevention, and Proactive Choices

by just better.®️ on Nov 21 2023

Diverticulitis commands our attention as a prominent digestive system ailment, significantly impacting a substantial segment of the United States population. Come along as we look closer at the intricacies of diverticulitis, highlighting the pivotal role that prevention and gut health play in this journey. We'll also provide actionable steps to ensure your gut remains vibrant and healthy.

#Benefits of Fiber

just better.® Recipe of the Week: Berry Good Quinoa Breakfast Bake

by just better.®️ on Nov 15 2023

In our quest for healthier living and diabetes prevention, it is essential to maintain a well-balanced meal plan that nourishes your taste buds and your gut. Our Berry Good Quinoa Breakfast Bake is a wholesome, diabetes-friendly recipe packed with flavor, fiber, and all things just better.®!

#Recipe of the Week

Nurturing Your Gut Health For Diabetes Management & Prevention

by just better.®️ on Nov 14 2023

Good health is a lifelong journey, with vital milestones along the way. One of these pivotal stops invites us to explore the intricate connection between gut health and diabetes. Learn how simple steps can make a profound impact on your well-being.

just better.® Recipe of the Week: Sweet Potato Black Bean Tacos & Spicy Prebiotic Greek Yogurt Sauce

by just better.®️ on Nov 09 2023

Say hello to our Sweet Potato and Black Bean Tacos with a Spicy Prebiotic Greek Yogurt Sauce. These vegetarian tacos are a scrumptious blend of roasted sweet potato chunks, protein-packed black beans, creamy avocado, and a dollop of Greek yogurt infused with just better.® Prebiotic Fiber. Get ready to satisfy your taste buds and boost your gut health all in one mouthful!

#Recipe of the Week

The Power of Prebiotics: Nurturing Your Gut Health

by just better.®️ on Nov 08 2023

Welcome to Global Prebiotics Week! Today we're exploring why prebiotic fiber is essential, identify the signs that you might need more of it, discuss the benefits of prebiotic fiber, and provide practical tips for embracing a high-fiber lifestyle.

#Benefits of Fiber

just better.® Recipe of the Week: Lemon Pepper Chickpea Salad

by just better.®️ on Nov 02 2023

Looking for a simple and delicious meals that require minimal effort but deliver maximum flavor? Enter the just better.® Lemon-Pepper Chickpea Salad! Whether it's a relaxed weekend brunch, a quick weeknight dinner, or a nutritious addition to your meal prep routine, this no-stress, heart-healthy salad promises both nourishment and a burst of flavors in every bite.

#Recipe of the Week

The Domino Effect: Stress, Blood Pressure, and Digestion

by just better.®️ on Nov 02 2023

Stress often feels like an unwelcome, ever-present, and looming shadow. Yet, we often overlook the profound links between stress and our body's inner workings, particularly the role of cortisol and its ripple effects on our overall health. Join us as we take a closer look into this intricate relationship, unraveling these mysterious connections and offering actionable insights to optimize your body’s response to stress!

just better.® Recipe of the Week: Apple Pumpkin Spice Bars

by just better.®️ on Oct 27 2023

Our just better.® Recipe of the Week is a delicious recipe that combines the seasonal charm of Granny Smith apples, pumpkin spice, and the healthful boost of our prebiotic fiber! Let's bake! 😋

#Recipe of the Week

At the Core: 7 Surprising Benefits of Green Apples

by just better.®️ on Oct 25 2023

From folk remedies to modern nutrition science, apples, especially green varieties, have been celebrated for their diverse health benefits. But what exactly makes green apples a powerhouse of health? Let's take a peek into the nutritional treasure trove that lies beneath that vibrant green skin.

just better.® Recipe of the Week: Rainy Day Lentil Soup

by just better.®️ on Oct 19 2023

This week, we're cooking up a simple yet nutrient-packed soup that is perfect for a rainy day! Cold evenings, cozy blankets, and a simmering pot on the stove—there's nothing like a bowl of hearty lentil soup to warm the body and soul. Soup's on! 😊

#Recipe of the Week

Bulk Up: Shop the Bulk Foods Department

by just better.®️ on Oct 18 2023

Stop by the bulk food bins at your local grocery store to fuel your body with premium nutrition and champion a more sustainable lifestyle. Check out our top 3 reasons to shop your bulk foods department and add these 10 items to your shopping list!

#Healthy Foods

just better.® Recipe of the Week: Check Your Bloobies Smoothie

by just better.®️ on Oct 13 2023

Get ready for a fun recipe that serves as a reminder to prioritize breast health. Presenting the just better.® Check Your Bloobies Smoothie! Call your BFF, grab your blender, and plan your mammograms! 🎗🎀🎗

#Recipe of the Week

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