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It's National Cholesterol Education and Awareness Month! And if you're wondering why we're excited about something as serious-sounding as cholesterol, it's because we're here to demystify it for you, sprinkle in some fun facts, and, of course, tie in the magic of fiber, thanks to our superstar, just better.® prebiotic fiber!

This week, we introduce a recipe that delivers paw-some flavors, infusing your pup with vital nutrients and the goodness of prebiotic fiber for optimal gut and overall health. And it’s low-cal, too, making it perfect for our pudgy pals! 😉🐾

Let's celebrate National Dog Month by exploring holistic pet care, emphasizing the role of prebiotic fiber in a dog's nutrition plan and the overall well-being of our furry friends. 

Indulge in this creamy, dairy-free treat that satisfies your sweet cravings and fuels your body with the goodness of bananas, the richness of peanut butter, and the health benefits of just better.® prebiotic fiber! 

Our bodies are intricate machines that need the right care and fuel. With a focus on metabolic health by making informed choices, we can keep ourselves running smoothly and efficiently. Get our best tips! 

In their sweet or savory variations, dips hold an undeniable charm that can help children develop a love for fruits and veggies. Try this week's kid-approved dips that come together quickly, taste delightful, and incorporate just better.® prebiotic fiber for happy bellies and smiles! 

Embark on a journey to raise Superfood Superheroes; explore practical tips and discover how just better.® prebiotic fiber can play a vital role in your family’s nutritious adventure!

Simplicity can feel like a luxury we can't afford; this is particularly true when it comes to managing our health and wellness routine. Let's uncomplicate things and make it just better.®! 😉

This week, we're pairing the long-standing tradition of stuffing bell peppers with the innovative, health-promoting benefits of prebiotic fiber. So, join us in this fusion of past and present, taste and health, and let's make it just better.®!

Welcome to our just better.® Recipe of the Week! Today, we're turning the spotlight on a flavorful, nutrient-dense recipe inspired by our recent post celebrating "Grab Some Nuts" Day and the numerous health benefits of nuts.  Introducing our homemade just better.® Walnut Pistachio Pesto - a versatile spread that's a delightful blend of fresh, nutty, and zesty flavors. Packed with wholesome ingredients like fresh basil, walnuts, pistachios, garlic, and parmesan, this pesto is not just bursting with flavor but also carries a powerhouse of nutrients.  And - of course - we decided to take its health benefits a notch higher—by boosting the fiber content of this recipe with just better.® prebiotic fiber!  Did you know that a variety of fiber in our meal plan is essential? It’s because different types of fiber perform different functions, providing nourishment to various beneficial bacteria that live in our gut—keeping us feeling tip-top! So, this pesto isn't just a delight for your palate; it's a feast for your gut microbes too!   The walnuts and pistachios in this recipe are rich in heart-healthy fats, fiber, and a wealth of vitamins and minerals. They also play a key role in maintaining a healthy gut, which we've discussed extensively in our previous post. Check it out here! But the beauty of this pesto doesn't stop at its nutritional profile. It's a multipurpose condiment that can be used in a myriad of ways - from sprucing up your pasta and sandwiches to serving as a delicious topping for grilled lean meats or vegetables. With this pesto in your fridge, you're always minutes away from a meal that's not only scrumptious but also nourishing.One of the highlights of our just better.® Walnut Pistachio Pesto is its adaptability. If you prefer to use just walnuts or pistachios, you can easily make that swap. The recipe is flexible and forgiving, welcoming your personal touch. Add your flair and share! (Tag us on our socials, and let us know how it turns out!) just better.® Walnut Pistachio Pesto Ingredients: 1 Cup fresh basil leaves ½ Cup shelled pistachios ½ Cup walnuts 2 Cloves garlic 1/2 Cup grated parmesan cheese ¾ Cup extra virgin olive oil 3 tablespoons just better.® prebiotic fiber Salt & Pepper to taste Zest and juice of 1 lemon Instructions: Rinse and dry the basil leaves. Peel the garlic cloves. In a food processor, combine the basil, pistachios, walnuts, and garlic. Process until everything is finely chopped. Add in the Parmesan cheese, a good pinch of salt, freshly ground black pepper, and just better.® prebiotic fiber. Pulse again to combine. With the processor running, slowly pour in the olive oil until the pesto reaches your desired consistency. You may not need all of the oil, so adjust accordingly. Stir in the lemon zest and juice. Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if needed. Transfer the pesto to a jar with a tight-fitting lid. The pesto can be refrigerated for up to a week. Remember to always top it off with a thin layer of olive oil to keep it fresh. Recipe Note: If you prefer to use only walnuts or only pistachios, you can substitute the other half cup with your nut of choice, making it a full cup of either walnuts or pistachios. This fiber-boosted just better.® Walnut Pistachio Pesto is not only flavorful but also packed with diverse fiber content, which promotes a healthy, happy gut. Enjoy its benefits in your pasta, sandwiches, and many more dishes!  Live… just better.®!  

From antioxidants to heart health, brain health, weight management, blood sugar control, and gut health—nuts pack a punch in every aspect. Learn more about the prebiotic power of nuts!

Growing sprouts at home is an easy, rewarding, and educational activity that can benefit the entire family's gut health! Let's get sprouting! 

Our just better.® Fiberlicious Flavor-Burst Burgers are a delicious way to celebrate National Hamburger Day while nourishing your body with essential nutrients. Let's get cookin'!

A quick & healthy meal for busy days: The just better.® Veggie Scramble is a savory array of veggies, all enriched with the goodness of protein and just better.® prebiotic fiber. Eggs or tofu, this recipe has you covered! Let's get cookin!

While we often associate social wellness with emotional support and mental health, it's worth noting that nurturing these relationships can also have a positive impact on our physical health, including the well-being of our gut. 

Living a fiber-rich lifestyle has a powerful effect on healthy weight management. We’re sharing a few sensible summer weight management tips to help you make the most of this vibrant season while staying aligned with your wellness goals. 

Keep the kitchen cool with these refreshing no-cook just better.® recipes!

We’re celebrating National Freezer Pop Day with delicious and gut-healthy frozen pops!! (There’s a vegan option too!) Let’s break free from highly processed, sugar-laden store-bought freezer pops and embrace the joy of homemade goodness.

Looking to improve your digestive health and overall well-being? Look no further than just better.® prebiotic fiber! Learn 50 ways to incorporate just better.® prebiotic fiber into your daily life. Get ready to revolutionize your wellness journey! 

Find out which food your gut loves! Eat more or these fiber-rich foods to create a healthy, thriving gut microbiome!