Our Blog: What we're loving, learning and sharing

just better.® Recipe of the Week: Fiesta Lentil Taco Filling

just better.® Recipe of the Week: Fiesta Lentil Taco Filling

by just better.®️ on Nov 22 2024
Transform taco night with a delicious and nourishing plant-based recipe! Our Fiesta Lentil Taco Filling features hearty lentils, warm spices, and just better.® Prebiotic Fiber for a meal that’s simple to make and bursting with flavor! Olé! 😊
Mighty Legumes: A Guide to Nutrient-Dense Staples

Mighty Legumes: A Guide to Nutrient-Dense Staples

by just better.®️ on Nov 21 2024
Legumes are a timeless pantry staple, offering rich nutrition and endless possibilities. Learn about the most nutrient-dense varieties, their unique benefits, and creative ways to use them in your meal planning!
just better.® Recipe of the Week: Split Pea Soup

just better.® Recipe of the Week: Split Pea Soup

by just better.®️ on Nov 15 2024
In celebration of National Split Pea Soup Week, cozy up with this wholesome recipe—perfect for balanced blood sugar support and a healthy gut! Featuring hearty ingredients and our not-so-secret ingredient: just better.® fiber, this week’s recipe is a delicious addition to your Fiber First Diabetes Prevention Toolkit. Ready for a nourishing, comforting bowl? Soup’s on!
Fiber First Lifestyle: Your Diabetes Prevention Toolkit

Fiber First Lifestyle: Your Diabetes Prevention Toolkit

by just better.®️ on Nov 14 2024
Discover how adding prebiotic soluble fiber to your daily routine can be a powerful step in managing blood sugar and reducing diabetes and pre-diabetes risk. From stabilizing glucose levels to supporting heart health, learn why fiber—especially prebiotic fiber like just better.®—belongs in every proactive health plan. Ready to take control? Start building your Diabetes Prevention Toolkit today!
just better.® Recipe of the Week: Casey’s Apple Crisp Protein Bowl

just better.® Recipe of the Week: Casey’s Apple Crisp Protein Bowl

by just better.®️ on Nov 08 2024
This week, we’re featuring a warm and nourishing Apple Crisp Protein Bowl recipe from our Super Fan, Casey! With seasonal apples, cozy spices, and a gut-healthy scoop of just better.® fiber—it’s the perfect fall treat to keep you feeling full and fueled. Join us in celebrating the creativity of our just better.® community!
Global Prebiotics Week: The Transformative Benefits of Prebiotic Fiber

Global Prebiotics Week: The Transformative Benefits of Prebiotic Fiber

by just better.®️ on Nov 07 2024
Think prebiotics are just a buzzword? Think again! This Global Prebiotics Week, we’re exploring how prebiotic fiber can transform your health—fueling digestion, balancing blood sugar, boosting immunity, improving cognitive function, and more. Discover how one small addition to your daily routine can lead to big changes. Curious? Get the full scoop!
just better.® Recipe of the Week: Deviled Eggs Three Ways

just better.® Recipe of the Week: Deviled Eggs Three Ways

by just better.®️ on Nov 01 2024
Celebrate National Deviled Egg Day with a twist! We’re serving up three creative takes on classic deviled eggs, each made with creamy Greek yogurt and a boost of just better.® Prebiotic Fiber. From refreshing cucumber to zesty radish, these gut-friendly bites are perfect for sharing, snacking, and savoring! 🥚
The Scoop on Nutrient Absorption: Why Your Gut Health Matters

The Scoop on Nutrient Absorption: Why Your Gut Health Matters

by just better.®️ on Oct 31 2024
🤓 Get the scoop on nutrient absorption! Curious about getting the most from every meal? Discover how a balanced gut can make all the difference! Find simple tips, gut-health insights, and learn why just better.® Prebiotic Fiber is your go-to for optimizing nutrient absorption. Ready to fuel up on the good stuff? Read the blog! 😀 
just better.® Recipe of the Week: Mushroom Barley Soup

just better.® Recipe of the Week: Mushroom Barley Soup

by just better.®️ on Oct 25 2024
Cozy up with a warm bowl of homemade Mushroom and Barley Soup, perfect for fall! This nutrient-packed recipe is not only flavorful but also supports gut health with the addition of just better.® Prebiotic Fiber. Want to learn how to make it? Check out the full recipe now!
Bulk Up Your Pantry: 10 Whole Grains for Fall Recipes

Bulk Up Your Pantry: 10 Whole Grains for Fall Recipes

by just better.®️ on Oct 24 2024
Ready to stock up for the season? Explore 10 nutrient-rich whole grains that are perfect for soups, stews, and more! Learn how buying in bulk can save you money and keep your pantry prepared for cozy fall cooking.
just better.® Recipe of the Week: Pumpkin Spice Cookies

just better.® Recipe of the Week: Pumpkin Spice Cookies

by just better.®️ on Oct 18 2024
🎃 Halloween is right around the corner, and we’ve got a treat with a fun trick! These chewy pumpkin spice cookies are packed with rich pumpkin flavor, warm autumn spices, and the benefits of just better.® Prebiotic Fiber for a gut-happy snack. Enjoy all the flavor without the sugar crash—this is a feel-good cookie that doesn’t ghost your health goals! 👻
The Scary Truth About Visceral Fat

The Scary Truth About Visceral Fat

by just better.®️ on Oct 17 2024
Visceral fat may be hidden, but its impact on health is all too real! 🎃 In this blog, we uncover the “scary truth” behind this sneaky fat, why it poses a unique health risk, and how to keep it in check. From balancing blood sugar to building gut health, these tips are all treats—no tricks! 👻 
WTFiber FAQ Series Mental Health: The Gut Connection

WTFiber FAQ Series Mental Health: The Gut Connection

by just better.®️ on Oct 10 2024
Did you know your gut health could hold the key to a more balanced mood and better stress resilience? Discover the powerful link between a happy gut and a calm mind in this essential read celebrating World Mental Health Day.
just better.® Recipe of the Week: Chicken Fajita Tacos with Avocado Crema

just better.® Recipe of the Week: Chicken Fajita Tacos with Avocado Crema

by just better.®️ on Sep 19 2024
Looking for a delicious and healthy meal that supports your gut and heart health? These Chicken Fajita Tacos with Avocado Crema are the perfect blend of flavor, color, and fiber. With grilled chicken, sautéed peppers, and a creamy avocado topping infused with just better.® Prebiotic Fiber, this recipe is your go-to for Healthy Aging Month. 🌮💚
Healthy Aging: The Longevity Benefits of Prebiotic Fiber

Healthy Aging: The Longevity Benefits of Prebiotic Fiber

by just better.®️ on Sep 18 2024
Healthy aging is more than just staying active—it starts from within. Discover how prebiotic fiber supports gut health, heart health, and cognitive function, helping you feel your best at any age. Learn practical tips and simple ways to add more fiber to your diet —so you can keep living life just better.®! 
just better.® Recipe of the Week: PB Oat Chocolate Chip Cookies

just better.® Recipe of the Week: PB Oat Chocolate Chip Cookies

by just better.®️ on Sep 13 2024
This week’s recipe is a healthy spin on an afterschool favorite: Cookies!! These delicious PB Oat Chocolate Chip Cookies are made with peanut butter, oat flour, and just better.® Prebiotic Fiber for a healthy, fiber-rich treat. Perfect for baking with kids and enjoying a wholesome snack! 
WTFiber FAQ Series: Healthy Cholesterol Management

WTFiber FAQ Series: Healthy Cholesterol Management

by just better.®️ on Sep 12 2024
September is National Cholesterol Education and Awareness Month! In this edition of WTFiber FAQs, discover how prebiotic soluble fiber can help manage cholesterol levels, support heart health, and fit seamlessly into your daily routine. Get practical tips for maintaining balanced cholesterol and supporting cardiovascular health.
National Rice Month: The Carb-Conscious Edition

National Rice Month: The Carb-Conscious Edition

by just better.®️ on Sep 11 2024
Celebrate National Rice Month without compromising your carb-conscious goals! Discover the health benefits of white and brown rice, learn how to enjoy them mindfully, and find out how just better.® Prebiotic Fiber can help you manage blood sugar levels while still enjoying your favorite rice dishes. Learn all tips, tricks, and delicious ways to keep rice on your plate and your health in check!
just better.® Recipe of the Week: Prebiotic Poke Bowl

just better.® Recipe of the Week: Prebiotic Poke Bowl

by just better.®️ on Sep 06 2024
Looking for a carb-conscious meal that doesn't compromise on flavor? Try our Prebiotic Poke Bowl! Our fresh and vibrant recipe combines rice, sushi-grade salmon (or tofu), crisp veggies, and the added benefits of just better.® Prebiotic Fiber. Perfect for National Rice Month, this dish supports your gut health and helps maintain steady blood sugar levels. 
just better.® Recipe of the Week: Herb Garden Lemon Chicken

just better.® Recipe of the Week: Herb Garden Lemon Chicken

by just better.®️ on Aug 30 2024
Looking to add a burst of flavor to your meals without extra salt? Our Herb Garden Lemon Chicken combines fresh, aromatic herbs and a tangy lemon glaze enriched with just better.® Prebiotic Fiber for a dish that's as healthy as it is delicious. Discover how to bring out bold flavors and support your wellness with this simple, gut-friendly recipe!

Showing 160/335