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Four (More) Clues: It’s Time to Prioritize Your Gut Health

by just better.®️ on Dec 26 2024

Is Your Gut Trying to Tell You Something? Frequent colds, mood swings, fatigue, or restless nights might be more than random symptoms—they could be clues from your gut! Discover four signs your gut health needs attention and actionable tips to start feeling your best today.

just better.® Recipe of the Week: Prebiotic Chocolate Peanut Butter Balls

by just better.®️ on Dec 23 2024

Have you seen them? These viral chocolate-covered peanut butter balls are everywhere, and we couldn’t resist giving them the just better.® upgrade! With a high-fiber twist and gut-friendly ingredients, this recipe turns a trendy treat into a prebiotic-packed snack you’ll love.

#Recipe of the Week

just better.® Recipe of the Week: Tuscan White Bean Soup

by just better.®️ on Dec 19 2024

Cozy up with our flavorful Tuscan White Bean Soup! This recipe is naturally lower in sodium and features just better.® prebiotic fiber to support your gut health. Made with hearty white beans, Tuscan kale, and an optional creamy variation, it’s a satisfying way to enjoy comfort food while prioritizing wellness.

#Recipe of the Week

Salty Gut: The Hidden Impact of Too Much Salt

by just better.®️ on Dec 18 2024

Did you know that too much salt can disrupt your gut health? Discover how high-sodium diets affect your microbiome, the subtle signs your diet may be too salty, and practical tips for reducing sodium without sacrificing flavor. Your gut deserves the best—find out how to support it with simple, effective changes.

#Gut Health News

just better.® Recipe of the Week: DIY Fiber-Rich (Non-Dairy) Hot Cocoa Mix

by just better.®️ on Dec 12 2024

Celebrate National Hot Cocoa Day with a healthier alternative to store-bought mixes. Our DIY (non-dairy) cocoa mix is made with rich chocolate flavor and the benefits of just better.® prebiotic fiber, making it a thoughtful holiday gift or a cozy treat for yourself. It’s quick to prepare, great for mixing into coffee, and perfect for those who love a homemade touch. 😋 Discover the recipe and learn how to make this versatile mix part of your winter traditions!

#Recipe of the Week

Four Clues It’s Time To Prioritize Your Gut: + Helpful Tips You Can Start Today

by just better.®️ on Dec 11 2024

Is Your Gut Trying to Tell You Something? Your gut holds the key to your health, but recognizing the signs isn’t always easy. Discover four common clues that it’s time to prioritize your gut health and learn simple, effective tips to get started today!

#Benefits of Fiber

A rustic dining table that is set for dinner. Text overlay reads: Living With Crohn's & Colitis Practical tips for managing symptoms.

Living With Crohn's and Colitis

by just better.®️ on Dec 04 2024

Uncover the essentials of effectively managing Crohn's Disease and Colitis, explore the transformative Low FODMAP approach, and discover why just better.® Prebiotic Fiber stands out as your perfect gut companion.

just better.® Recipe of the Week: Heart Happy Buckwheat Pancakes

by just better.®️ on Nov 30 2024

We are flipping for pancakes this week! It's all about experimenting with new flavors and ingredients to discover healthier ways to indulge in this versatile favorite! Introducing, just better.® Heart Happy Buckwheat Pancakes!

#Recipe of the Week

just better.® Recipe of the Week: Savory Mashed Sweet Potatoes

by just better.®️ on Nov 26 2024

Bring comfort and flavor to your holiday table with this creamy, herb-infused side dish. Made with fresh ingredients and ¼ cup of just better.® Prebiotic Fiber it’s a gut-friendly option that’s perfect for the season’s celebrations.

#Recipe of the Week

Gut Check: The Impact of GERD

by just better.®️ on Nov 25 2024

Don’t let GERD hold you back! Explore how this common condition impacts gut health and discover practical, gut-friendly tips to manage symptoms. From mindful eating habits to simple swaps and fiber-rich solutions, take steps toward a healthier, happier digestive system.

just better.® Recipe of the Week: Fiesta Lentil Taco Filling

by just better.®️ on Nov 22 2024

Transform taco night with a delicious and nourishing plant-based recipe! Our Fiesta Lentil Taco Filling features hearty lentils, warm spices, and just better.® Prebiotic Fiber for a meal that’s simple to make and bursting with flavor! Olé! 😊

#Recipe of the Week

Mighty Legumes: A Guide to Nutrient-Dense Staples

by just better.®️ on Nov 21 2024

Legumes are a timeless pantry staple, offering rich nutrition and endless possibilities. Learn about the most nutrient-dense varieties, their unique benefits, and creative ways to use them in your meal planning!

#Healthy Foods

just better.® Recipe of the Week: Split Pea Soup

by just better.®️ on Nov 15 2024

In celebration of National Split Pea Soup Week, cozy up with this wholesome recipe—perfect for balanced blood sugar support and a healthy gut! Featuring hearty ingredients and our not-so-secret ingredient: just better.® fiber, this week’s recipe is a delicious addition to your Fiber First Diabetes Prevention Toolkit. Ready for a nourishing, comforting bowl? Soup’s on!

#Recipe of the Week

Fiber First Lifestyle: Your Diabetes Prevention Toolkit

by just better.®️ on Nov 14 2024

Discover how adding prebiotic soluble fiber to your daily routine can be a powerful step in managing blood sugar and reducing diabetes and pre-diabetes risk. From stabilizing glucose levels to supporting heart health, learn why fiber—especially prebiotic fiber like just better.®—belongs in every proactive health plan. Ready to take control? Start building your Diabetes Prevention Toolkit today!

just better.® Recipe of the Week: Casey’s Apple Crisp Protein Bowl

by just better.®️ on Nov 08 2024

This week, we’re featuring a warm and nourishing Apple Crisp Protein Bowl recipe from our Super Fan, Casey! With seasonal apples, cozy spices, and a gut-healthy scoop of just better.® fiber—it’s the perfect fall treat to keep you feeling full and fueled. Join us in celebrating the creativity of our just better.® community!

#Recipe of the Week

Global Prebiotics Week: The Transformative Benefits of Prebiotic Fiber

by just better.®️ on Nov 07 2024

Think prebiotics are just a buzzword? Think again! This Global Prebiotics Week, we’re exploring how prebiotic fiber can transform your health—fueling digestion, balancing blood sugar, boosting immunity, improving cognitive function, and more. Discover how one small addition to your daily routine can lead to big changes. Curious? Get the full scoop!

just better.® Recipe of the Week: Deviled Eggs Three Ways

by just better.®️ on Nov 01 2024

Celebrate National Deviled Egg Day with a twist! We’re serving up three creative takes on classic deviled eggs, each made with creamy Greek yogurt and a boost of just better.® Prebiotic Fiber. From refreshing cucumber to zesty radish, these gut-friendly bites are perfect for sharing, snacking, and savoring! 🥚

#Recipe of the Week

The Scoop on Nutrient Absorption: Why Your Gut Health Matters

by just better.®️ on Oct 31 2024

🤓 Get the scoop on nutrient absorption! Curious about getting the most from every meal? Discover how a balanced gut can make all the difference! Find simple tips, gut-health insights, and learn why just better.® Prebiotic Fiber is your go-to for optimizing nutrient absorption. Ready to fuel up on the good stuff? Read the blog! 😀

#Benefits of Fiber

just better.® Recipe of the Week: Mushroom Barley Soup

by just better.®️ on Oct 25 2024

Cozy up with a warm bowl of homemade Mushroom and Barley Soup, perfect for fall! This nutrient-packed recipe is not only flavorful but also supports gut health with the addition of just better.® Prebiotic Fiber. Want to learn how to make it? Check out the full recipe now!

#Recipe of the Week

Bulk Up Your Pantry: 10 Whole Grains for Fall Recipes

by just better.®️ on Oct 24 2024

Ready to stock up for the season? Explore 10 nutrient-rich whole grains that are perfect for soups, stews, and more! Learn how buying in bulk can save you money and keep your pantry prepared for cozy fall cooking.

#Healthy Foods

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