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just better.® Recipe of the Week: Pumpkin Spice Cookies

by just better.®️ on Oct 18 2024

🎃 Halloween is right around the corner, and we’ve got a treat with a fun trick! These chewy pumpkin spice cookies are packed with rich pumpkin flavor, warm autumn spices, and the benefits of just better.® Prebiotic Fiber for a gut-happy snack. Enjoy all the flavor without the sugar crash—this is a feel-good cookie that doesn’t ghost your health goals! 👻

#Recipe of the Week

The Scary Truth About Visceral Fat

by just better.®️ on Oct 17 2024

Visceral fat may be hidden, but its impact on health is all too real! 🎃 In this blog, we uncover the “scary truth” behind this sneaky fat, why it poses a unique health risk, and how to keep it in check. From balancing blood sugar to building gut health, these tips are all treats—no tricks! 👻

WTFiber FAQ Series Mental Health: The Gut Connection

by just better.®️ on Oct 10 2024

Did you know your gut health could hold the key to a more balanced mood and better stress resilience? Discover the powerful link between a happy gut and a calm mind in this essential read celebrating World Mental Health Day.

just better.® Recipe of the Week: Chicken Fajita Tacos with Avocado Crema

by just better.®️ on Sep 19 2024

Looking for a delicious and healthy meal that supports your gut and heart health? These Chicken Fajita Tacos with Avocado Crema are the perfect blend of flavor, color, and fiber. With grilled chicken, sautéed peppers, and a creamy avocado topping infused with just better.® Prebiotic Fiber, this recipe is your go-to for Healthy Aging Month. 🌮💚

#Recipe of the Week

Healthy Aging: The Longevity Benefits of Prebiotic Fiber

by just better.®️ on Sep 18 2024

Healthy aging is more than just staying active—it starts from within. Discover how prebiotic fiber supports gut health, heart health, and cognitive function, helping you feel your best at any age. Learn practical tips and simple ways to add more fiber to your diet —so you can keep living life just better.®!

#Benefits of Fiber

just better.® Recipe of the Week: PB Oat Chocolate Chip Cookies

by just better.®️ on Sep 13 2024

This week’s recipe is a healthy spin on an afterschool favorite: Cookies!! These delicious PB Oat Chocolate Chip Cookies are made with peanut butter, oat flour, and just better.® Prebiotic Fiber for a healthy, fiber-rich treat. Perfect for baking with kids and enjoying a wholesome snack!

#Recipe of the Week

WTFiber FAQ Series: Healthy Cholesterol Management

by just better.®️ on Sep 12 2024

September is National Cholesterol Education and Awareness Month! In this edition of WTFiber FAQs, discover how prebiotic soluble fiber can help manage cholesterol levels, support heart health, and fit seamlessly into your daily routine. Get practical tips for maintaining balanced cholesterol and supporting cardiovascular health.

National Rice Month: The Carb-Conscious Edition

by just better.®️ on Sep 11 2024

Celebrate National Rice Month without compromising your carb-conscious goals! Discover the health benefits of white and brown rice, learn how to enjoy them mindfully, and find out how just better.® Prebiotic Fiber can help you manage blood sugar levels while still enjoying your favorite rice dishes. Learn all tips, tricks, and delicious ways to keep rice on your plate and your health in check!

just better.® Recipe of the Week: Prebiotic Poke Bowl

by just better.®️ on Sep 06 2024

Looking for a carb-conscious meal that doesn't compromise on flavor? Try our Prebiotic Poke Bowl! Our fresh and vibrant recipe combines rice, sushi-grade salmon (or tofu), crisp veggies, and the added benefits of just better.® Prebiotic Fiber. Perfect for National Rice Month, this dish supports your gut health and helps maintain steady blood sugar levels.

just better.® Recipe of the Week: Herb Garden Lemon Chicken

by just better.®️ on Aug 30 2024

Looking to add a burst of flavor to your meals without extra salt? Our Herb Garden Lemon Chicken combines fresh, aromatic herbs and a tangy lemon glaze enriched with just better.® Prebiotic Fiber for a dish that's as healthy as it is delicious. Discover how to bring out bold flavors and support your wellness with this simple, gut-friendly recipe!

#Recipe of the Week

Spice Up Your Kitchen: 8 Herbs to Grow Indoors Year-Round

by just better.®️ on Aug 29 2024

Bring fresh flavors into your kitchen every season with these eight easy-to-grow herbs. Learn how to reduce your salt intake and boost your meals with vibrant, homegrown herbs that thrive indoors all year round.

just better.® Recipe of the Week: Rainbow Orzo Salad

by just better.®️ on Aug 23 2024

Looking for a vibrant and nutritious dish that’s as colorful as it is delicious? Our latest Recipe of the Week: Rainbow Orzo Salad with just better.® Prebiotic Fiber is a refreshing salad packed with fresh, crisp veggies and balanced with the added benefits of prebiotic fiber. Perfect for a light lunch or a summer gathering!

#Recipe of the Week

Celebrate World Plant Milk Day: 14 Dairy Alternatives

by just better.®️ on Aug 21 2024

Curious about the best dairy-free alternatives? From almond to sesame, explore 14 delicious plant-based milks and find your perfect match. Sip smarter with insights that can transform your daily routine.

#Healthy Foods

just better.® Recipe of the Week: Happy Trail Cookies

by just better.®️ on Aug 16 2024

Craving a sweet treat that’s easy on the tummy? These fiber-rich cookies are both delicious and gentle on digestion. Perfect for a tasty treat or snack that won’t weigh you down!

#Recipe of the Week

WTFiber FAQs Series: Digestive Health Edition

by just better.®️ on Aug 15 2024

Struggling with digestive health issues? Our latest installment of the WTFiber FAQs blog explores how prebiotics can help manage conditions like IBS, IBD, and gluten intolerance. Learn practical tips for improving symptom management and strengthening your gut health!

just better.® Recipe of the Week: Spoil Your Dog Day

by just better.®️ on Aug 09 2024

Treat your pup to Woofberry Pupsicles and Doggone Peanut Butter Bark this Spoil Your Dog Day! Packed with the benefits of just better.® Prebiotic Fiber, these delicious recipes support your dog's health and happiness. Discover how to make these simple treats and show your furry friend some extra love!

Start Your Day just better.®: 15 High-Fiber Breakfast Recipes

by just better.®️ on Aug 08 2024

Kick off your mornings with our High-Fiber Breakfast Challenge! Explore 15 delicious recipes that boost your energy and support your health. From pancakes to smoothies, discover how simple it is to make breakfast nutritious and satisfying.

just better.® Recipe of the Week: Hide & Go Eat Muffins

by just better.®️ on Aug 02 2024

Looking for a fun way to get your kids to eat more veggies? Discover our Hide & Go Eat Muffins – a delicious and creative way to sneak essential nutrients into your child's diet! Packed with hidden veggies, sweet blueberries, and just better.® Prebiotic Fiber, these muffins are perfect for breakfast or a snack.

Fiber-Powered Kids: Family Nutrition Tips + Fun Coloring Pages

by just better.®️ on Aug 01 2024

🍎 Did you know only about 10% of school-aged children meet their daily fiber needs? Ensuring kids get enough fiber is crucial for their growth and development. Discover fun ways to bridge the fiber gap with engaging activities, practical tips, and our downloadable coloring book. Help your kids feel their best with these high-fiber nutrition tips! 🌟🖍️

just better.® Recipe of the Week: Beet Walnut Salad + Prebiotic Balsamic Vinaigrette

by just better.®️ on Jul 26 2024

Planning meals for metabolic health doesn't have to be complicated or boring. Our recipe for Beet Walnut Salad with just better.® Prebiotic Balsamic Vinaigrette is a delicious example of a nutritious meal that supports your metabolic health goals.

#Recipe of the Week

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