Our Blog: What we're loving, learning and sharing

National Nutrition Month: 10 Ways to Level Up Your Nutrition Game

by just better.®️ on Mar 07 2025

March is National Nutrition Month, and we’re sharing 10 practical tips and fun challenges to help you make small, meaningful changes that add up. From smarter snacks to simple meal upgrades — plus actionable strategies to reach your daily fiber goals — it’s all about making nutrition work just better.® for you! 😉

just better.® Recipe of the Week: Prebiotic Chickpea & Greens Soup

by just better.®️ on Mar 06 2025

Cozy, comforting, and fiber-rich, our Prebiotic Chickpea & Greens Soup is the perfect way to warm up your week and fuel your National Nutrition Month goals. With hearty chickpeas, fresh greens, and just better.® prebiotic fiber stirred right into the broth, every spoonful supports your gut health and helps keep blood sugars balanced. It’s simple, satisfying, and the perfect recipe to keep in rotation during the just better.® Nutrition Month Fiber Intake Challenge!

#Recipe of the Week

Gut Health & Cancer Prevention: The Link Between Fiber & Risk Reduction

by just better.®️ on Feb 27 2025

Research suggests that a high-fiber lifestyle may lower the risk of certain cancers by supporting a healthy gut microbiome, regulating inflammation, and balancing hormones. But here’s the thing—most of us don’t get enough. Learn how fiber fits into cancer prevention and simple ways to add more to your daily routine.

just better.® Recipe of the Week: Lemon Ricotta Sheet Pan Pancakes with Blueberry Compote

by just better.®️ on Feb 26 2025

🥞 Celebrate National Pancake Month with a fiber-rich twist! Our just better.® Lemon Ricotta Sheet Pan Pancakes are vibrant and packed with gut-healthy goodness. No flipping required—simply mix, bake, and enjoy! Plus, we’re topping them with a naturally sweet, high-fiber blueberry compote for the ultimate breakfast upgrade. Get the recipe now!

#Recipe of the Week

National Heart Month: 10 Simple Strategies for just better.® Cardiovascular Health

by just better.®️ on Feb 21 2025

💚 February is National Heart Month! 💚 Your heart works hard for you every day—give it the support it deserves! From nutrient-dense meals to daily movement and gut-friendly habits, small choices add up to lasting cardiovascular health. Ready to show your heart some love? Check out 10 Simple Strategies for just better.® Cardiovascular Health!

just better.® Recipe of the Week: Cottage Cheese Banana Bread

by just better.®️ on Feb 20 2025

Banana Bread at Work, Dude? Oh Yeah! This protein-packed, gut-friendly banana bread is the upgrade your snack game needs! Made with cottage cheese for extra protein, almond flour for a wholesome texture, and just better.® prebiotic fiber for a gut-healthy boost—it’s a next-level take on a classic favorite. Bake a loaf, bring it to work, and watch it disappear! 😋

#Recipe of the Week

Show Yourself Some Love: National Self-Check Month

by just better.®️ on Feb 14 2025

February is National Self-Check Month, a reminder to stay proactive with your health through early detection and simple daily habits. Taking care of yourself today is an investment in your future. 💚 Learn how to make self-checks part of your healthy living routine.

just better.® Recipe of the Week: Marry Me Butter Beans

by just better.®️ on Feb 13 2025

A love-at-first-bite kind of meal! This creamy and savory butter bean dish is full of rich flavors and a velvety finish. Made with sun-dried tomatoes, garlic, and just better.® prebiotic fiber, it’s a Valentine’s-worthy recipe you’ll want to make again and again. Will you say YES to Marry Me Butter Beans? 🥰 Get the recipe now!

#Recipe of the Week

just better.® Recipe of the Week: Three Fiber-Rich Super Bowl Party Recipes

by just better.®️ on Feb 05 2025

Big flavors, fiber-rich bites—game day, just better.®! 🏈 Super Bowl snacks should bring the flavor and keep you feeling great long after the final play. This lineup has everything—crispy, spicy, creamy, and crunchy—all with a fiber-rich upgrade. Check out these winning recipes and see how just better.® prebiotic fiber makes every bite a smart play.

#Recipe of the Week

five bowls of soup are shown on a black background

Recipe of the Week Vault: Our Favorite just better.® Soup Recipes

by just better.®️ on Feb 04 2025

Soup season calls for something just better.® 🍲 Celebrate National Homemade Soup Day with cozy, fiber-rich recipes that nourish and satisfy. Stir in just better.® prebiotic fiber for a simple way to support gut and heart health—one warm and comforting bowl at a time.

Fitness Nutrition: How Prebiotic Fiber Supports Your Goals

by just better.®️ on Jan 30 2025

Your fitness goals deserve the right fuel. Discover how smart nutrition and prebiotic fiber work together to support steady energy, better recovery, and long-term performance—helping you stay focused and ready for your next workout.

just better.® Recipe of the Week: Fiber-Rich Blueberry Pancakes

by just better.®️ on Jan 28 2025

Celebrate National Blueberry Pancake Day with a fiber-rich upgrade! 🫐🥞 These delicious pancakes are made with wholesome ingredients like almond flour, Greek yogurt, and just better.® prebiotic fiber—so you can enjoy every fluffy bite while supporting gut health and balanced energy. Ready to flip for your breakfast routine?

#Recipe of the Week

just better.® Recipe of the Week: Wild Blue Oats

by just better.®️ on Jan 24 2025

Celebrate National Oats Month with a heart-healthy and gut-friendly recipe! This single-serving dish combines old-fashioned oats, wild blueberries, Greek yogurt, honey, and hemp hearts for a nutrient-packed meal. Perfect for breakfast, a post-workout refuel, or a snack anytime, this recipe supports balanced blood sugar, sustained energy, and overall wellness. Try it today and fuel your day the just better.® way!

#Recipe of the Week

The Science of Satiety: How Prebiotic Fiber Helps You Feel Full

by just better.®️ on Jan 22 2025

Discover the science of satiety! Learn how prebiotic fiber supports the natural connection between your gut, brain, and appetite, helping you feel fuller and more satisfied for longer. Explore practical tips for reaching your dietary fiber goals and achieving healthy weight goals with just better.® prebiotic fiber. 💪💚

just better.® Recipe of the Week: Rustic Prebiotic Pizza Sauce

by just better.®️ on Jan 17 2025

Celebrate National Pizza Week with a sauce that combines bold flavors and the benefits of a high-fiber lifestyle. Made with wholesome ingredients, our Rustic Prebiotic Pizza Sauce is simple to make and a versatile addition to pizza night. Enjoy your favorite foods while supporting your healthy living goals!

#Recipe of the Week

Fiber Up: Addressing Chronic Inflammation

by just better.®️ on Jan 15 2025

Chronic inflammation can affect your entire body, but the solution starts in your gut. Learn how gut health plays a key role in reducing inflammation, the benefits of prebiotic fiber, and the top anti-inflammatory foods to add to your grocery list. Small, consistent choices can make a big difference—start your journey to better health today!

#Benefits of Fiber

The Gut Health Glossary: Decoding the Science of Wellness

by just better.®️ on Jan 09 2025

Unlock the mysteries of your microbiome with our Gut Health Glossary! From foundational terms to cutting-edge insights, this guide simplifies the science of gut health, giving you the tools to take control of your well-being. 🤓

just better.® Recipe of the Week: Prebiotic Black Bean Chili

by just better.®️ on Jan 06 2025

Hearty black beans, colorful vegetables, and a rich blend of spices simmer together to create a slow-cooked chili perfect for National Bean Day. With the added benefits of just better.® prebiotic fiber, it’s a comforting way to nourish your body on a chilly winter’s day! 😉

#Recipe of the Week

National Motivation and Inspiration Day: Gut Health Goals for 2025

by just better.®️ on Jan 02 2025

Kickstart Your 2025 with Gut Health Goals! 🌟 Ready to make this your best year yet? Discover simple, actionable tips to prioritize your gut health, set meaningful goals, and fuel your wellness journey. From small habits to big results, we’ve got the inspiration you need to thrive!

just better.® Recipe of the Week: Cauliflower and Potato Prebiotic Herb Latkes

by just better.®️ on Dec 29 2024

This week’s recipe brings tradition and gut health together in crispy, golden Prebiotic Herb Latkes. Infused with fresh herbs, prebiotic-rich garlic and onions, and just better.® prebiotic fiber, these latkes are a flavorful and fiber-rich addition to your holiday table. Light up your Hanukkah feast! 🕎

#Recipe of the Week

Showing 140/344